# I Am Sober

> Sobriety counter with daily pledges and a recovery community

I Am Sober is a sobriety tracking app for iPhone, Apple Watch and Android. It counts sober days for one or more addictions, asks for a pledge each morning and a review each evening, and connects users with communities of people quitting the same thing at the same stage. The app is free to use, and a Sober Plus subscription adds private groups, an app lock, cloud backups and more trackers.

- **Category:** Habit Trackers
- **Made by:** I Am Sober LLC
- **Website:** https://iamsober.com
- **Runs on:** iOS, Android
- **Facts last checked:** Oct 5, 2026

## Pricing

I Am Sober has a free plan. Paid plans start at $9.99 per month; 12 months listed at $29.99 and at $39.99 (App Store prices).

- **Pricing model:** Free plan
- **Free plan:** Free to use: sober day counter, daily pledges and reviews, milestones, savings calculator, withdrawal timeline and community access.
- **Free trial:** None listed.

| Plan | Price | What you get |
| --- | --- | --- |
| Free | $0 | Sober day counter, daily pledge and review, milestone tracking, savings calculator, withdrawal timeline and the community. |
| Sober Plus (1 Month) | $9.99 per month | Adds private groups, a Touch ID or Face ID lock, cloud backups, and tracking of more addictions with access to more communities. |
| Sober Plus (6 Months) | $27.49 per 6 months | The same Sober Plus features, billed every six months. |
| Sober Plus (12 Months) | $29.99 or $39.99 per 12 months; the App Store lists both amounts | The same Sober Plus features, billed once a year. The listing shows two 12-month prices without explaining the difference. |

Read from https://apps.apple.com/us/app/i-am-sober/id672904239 on Oct 5, 2026. Prices change, so confirm with I Am Sober before buying.

## Ways to pay less

- **12-month plan costs about 67% less than monthly** (Annual discount): The App Store lists Sober Plus at $9.99 for 1 Month and at $29.99 and $39.99 for 12 Months. Even the higher figure is about 67% less than 12 monthly payments ($119.88). Source: https://apps.apple.com/us/app/i-am-sober/id672904239

## App Store prices by country

"12 Months", as each country's App Store showed it on Oct 9, 2026. These are the app's prices, not the website's.

| Country | Price | In US dollars |
| --- | --- | --- |
| United States | $39.99 | |
| United Kingdom | £37.99 | about $50.22 (26% more) |
| Germany | 44,99 € | about $50.42 (26% more) |
| Canada | $40.99 | about $28.81 (28% less) |
| Australia | $54.99 | about $38.39 (about the same) |
| India | ₹ 999 | about $10.33 (74% less) |
| Brazil | R$ 74,90 | about $14.97 (63% less) |
| Mexico | $469.00 | about $25.77 (36% less) |
| Turkey | ₺379,99 | about $7.73 (81% less) |
| Indonesia | Rp 239ribu | about $13.37 (67% less) |
| Philippines | ₱ 569.00 | about $9.06 (77% less) |
| South Africa | R269.99 | about $16.33 (59% less) |

## Key features

- **Sober day counter:** Shows how long you have been sober, counted from the sober date and time you set for each addiction you track.
- **Daily pledge and review:** Start the day with a pledge to stay sober, then review how the day went and log notes in the evening.
- **Milestones and community:** Milestones from 1 day to 1 month and beyond are tracked, and communities group people with the same addiction at the same stage of sobriety.
- **Savings calculator:** Shows how much money and time have been saved by staying sober, alongside the day count.
- **Trigger analysis:** Daily recaps help you find patterns that made one day easier or harder than the last.
- **Withdrawal timeline:** After you declare an addiction, a timeline built from other members' reports shows what to expect over the coming days and weeks.

## Good for

- People quitting alcohol, nicotine, drugs or another habit who want a day counter
- Peer support from others at the same stage of recovery
- Recovery groups that want a private shared tracker, with Sober Plus

## Worth knowing

- Creating a group, locking the app with Touch ID or Face ID, cloud backups and extra trackers need Sober Plus.
- The App Store lists the 12-month Sober Plus subscription at both $29.99 and $39.99, so check the price shown in the app.
- Mobile only: apps are listed for iPhone, Apple Watch and Android, with no web or desktop tracker.
- The App Store also lists three $0.99 in-app purchases besides the subscription.

## What people say

- **App Store rating of the iPhone and iPad app:** 4.9 out of 5 from 188,196 ratings in the United States, read Oct 5, 2026. This is the store's rating of the app, not a score from ToolGPA. Source: https://apps.apple.com/us/app/id672904239

**Tags:** Habit tracking, Daily notes

## Alternatives

- [Quitzilla](https://toolgpa.com/tools/quitzilla): Quit tracker that counts sober time and money saved per habit. [Compare](https://toolgpa.com/compare/i-am-sober-vs-quitzilla)
- [Way of Life](https://toolgpa.com/tools/way-of-life): Color-coded habit tracker for building and breaking habits. [Compare](https://toolgpa.com/compare/i-am-sober-vs-way-of-life)
- [Streaks](https://toolgpa.com/tools/streaks): Habit tracker for Apple devices built around daily streaks. [Compare](https://toolgpa.com/compare/i-am-sober-vs-streaks)
- [Finch](https://toolgpa.com/tools/finch): Self-care app that ties daily goals to a virtual pet bird. [Compare](https://toolgpa.com/compare/finch-vs-i-am-sober)
- [Habitify](https://toolgpa.com/tools/habitify): Cross-platform habit tracker with health-data sync and an API. [Compare](https://toolgpa.com/compare/habitify-vs-i-am-sober)

## Sources

The prices, plans, platforms and features above were read from these pages on Oct 5, 2026:

- https://apps.apple.com/us/app/i-am-sober/id672904239
- https://iamsober.com
- https://iamsober.com/en/site/terms-of-service
- https://play.google.com/store/apps/details?id=com.thehungrywasp.iamsober&hl=en_US&gl=US

Page: https://toolgpa.com/tools/i-am-sober
Listed by ToolGPA (toolgpa.com).