# Llama Life

> Timeboxing to-do list with a countdown timer for every task

Llama Life is part to-do list and part task timer. Every task gets its own countdown, so a list becomes a sequence of timeboxes with a total list time and an estimated finishing time, and reusable Preset Lists cover routines. Its founder built it after being diagnosed with ADHD as an adult, and it is aimed at working through today's tasks one at a time. It runs in a desktop browser and on iOS and Android, and requires a subscription after a 7-day trial.

- **Category:** To-Do List Apps
- **Made by:** Llama Life, Inc. (since 2020)
- **Website:** https://llamalife.co
- **Runs on:** Web, iOS, Android
- **Facts last checked:** Oct 6, 2026

## Pricing

Llama Life is a paid product with a free trial, starting at $39 per year, or $6 billed monthly.

- **Pricing model:** Free trial
- **Free plan:** None.
- **Free trial:** 7-day free trial, no credit card required.

| Plan | Price | What you get |
| --- | --- | --- |
| Monthly | $6 per month | The same benefits as the Annual plan, billed month to month. |
| Annual | $39 per year | Access to all features on desktop, iOS and Android, with self-service cancellation. Marked as the most popular plan. |

Read from https://llamalife.co/pricing on Oct 6, 2026. Prices change, so confirm with Llama Life before buying.

## Ways to pay less

- **Annual plan: $39 against $72 paid monthly** (Annual discount): The Annual plan costs $39 a year, against $72 for twelve months on the $6 Monthly plan, a saving of about 46%. Source: https://llamalife.co/pricing
- **30% off the first year until October 7, 2026** (Other savings): A site banner advertises 30% off the first year of the Annual plan, shown as $27.50 instead of $39. The sale is stated to end on Wednesday, October 7, 2026. Source: https://llamalife.co/pricing

## Key features

- **A countdown timer for every task:** Each task gets its own timer, from 1 minute to several hours, to encourage working on one thing at a time. When a timer reaches zero, Overtime keeps counting the extra time.
- **List time and end time:** The list shows the start and end time of each task, the total list time and an estimated finishing time for the day.
- **Preset Lists:** Tasks that are done together, such as a morning routine, are saved as a preset and loaded into the Now list in a few clicks. Templates from the site can be imported as presets.
- **Break-it-down and Random Task:** A large task can be split into smaller steps with a suggested time for each, and the app can pick a random task from the list to help with getting started.
- **Alarms, chimes and soundscapes:** Alarms can be silent and visual, nagging or continuous, a chime can sound at a chosen interval, and background sounds include beach, forest, thunderstorm and wind.
- **Todoist and Notion import:** Tasks due today in Todoist and page titles from Notion can be pulled in as tasks. Both integrations are one-way, and the Notion one is labeled beta.

## Good for

- People who work better with a visible countdown on each task
- Adults with ADHD, the audience the founder built it for
- Running repeatable routines from preset lists
- Todoist users who want a focused list for today's tasks

## Worth knowing

- There is no free plan: after the 7-day trial a Monthly or Annual subscription is required.
- The Todoist and Notion integrations only import tasks; nothing is written back to either service.
- The vendor positions it for working through today's tasks and suggests keeping a main list of projects in a tool such as Todoist.
- The App Store listing is for iPhone only.

## Works with

Todoist, Notion

**Tags:** Tasks, Time tracking, Focus music, Templates

## Alternatives

- [Blitzit](https://toolgpa.com/tools/blitzit): To-do list that collapses into a floating focus timer. [Compare](https://toolgpa.com/compare/blitzit-vs-llama-life)
- [Goblin Tools](https://toolgpa.com/tools/goblin-tools): Small AI tools that break tasks into steps, free on the web. [Compare](https://toolgpa.com/compare/goblin-tools-vs-llama-life)
- [Amazing Marvin](https://toolgpa.com/tools/amazing-marvin): Customizable task manager with 100+ features you switch on as needed. [Compare](https://toolgpa.com/compare/amazing-marvin-vs-llama-life)
- [Super Productivity](https://toolgpa.com/tools/super-productivity): Free, open-source to-do app with time tracking and a Pomodoro timer. [Compare](https://toolgpa.com/compare/llama-life-vs-super-productivity)
- [Todoist](https://toolgpa.com/tools/todoist): Cross-platform to-do list with natural-language task entry. [Compare](https://toolgpa.com/compare/llama-life-vs-todoist)

## Sources

The prices, plans, platforms and features above were read from these pages on Oct 6, 2026:

- https://llamalife.co/pricing
- https://llamalife.co/features
- https://llamalife.co/
- https://llamalife.co/about
- https://llamalife.co/whatsnew
- https://apps.apple.com/us/app/adhd-organizer-llama-life/id6454469750

Page: https://toolgpa.com/tools/llama-life
Listed by ToolGPA (toolgpa.com).