# Rize

> Automatic time tracker with focus tools and AI reports

Rize is an automatic time tracker for macOS and Windows. It records the apps and websites you use in the background, uses AI to sort that time by category, client and project, and reports on focus and billable hours. Team plans add manager dashboards, and the vendor says it does not take screenshots or log keystrokes by default.

- **Category:** Time Tracking
- **Made by:** Rize Inc. (since 2020)
- **Website:** https://rize.io
- **Runs on:** macOS, Windows, Browser extension
- **Facts last checked:** Oct 4, 2026

## Pricing

Rize is a paid product with a free trial, starting at $9.99 / month, billed annually.

- **Pricing model:** Free trial
- **Free plan:** None.
- **Free trial:** 7-day free trial with full feature access, no credit card required.

| Plan | Price | What you get |
| --- | --- | --- |
| Basic | $9.99 per month, billed annually ($12.99 billed monthly) | Automatic app and website tracking, AI categorization, AI chat, focus music and smart breaks, personal reports, exports and 500 AI credits a month. |
| Pro | $23.99 per month, billed annually ($28.99 billed monthly) | Adds client and scheduled reports, AI automations and agents, MCP server access, API, webhooks and Zapier, and 1,000 AI credits a month. |
| Max | $39.99 per month, billed annually ($49.99 billed monthly) | Everything in Pro with 3,000 AI credits a month and priority support. |
| Team | $29.99 per seat / month, billed annually ($39.99 monthly) | Manager dashboards with per-client and per-project time breakdowns. 2-seat minimum. |
| Enterprise | Custom | Everything in Max plus a mobile app, SOC 2 compliance, SSO and SCIM provisioning, custom contracts and a dedicated account manager. |

Read from https://rize.io/pricing on Oct 4, 2026. Prices change, so confirm with Rize before buying.

## Ways to pay less

- **Save up to 25% with annual billing** (Annual discount): Rize's pricing FAQ says annual billing saves up to 25% on Team plans and up to 23% on individual plans. The Basic card shows a saving of $36 a year. Source: https://rize.io/pricing

## Key features

- **Automatic time tracking:** Captures time across apps and websites in the background, with no timers or manual entry, and uses AI to categorize and tag it.
- **Client and project time:** Sorts tracked time by client and project for billable hours, timesheets and invoices. Client and scheduled reports in PDF or CSV start on Pro.
- **Focus tools:** Focus detection, distraction blocking, focus music and break reminders sit alongside the tracker, with AI insights on productivity and focus.
- **Rize Agent and AI reports:** Ask questions about your time, projects and clients in chat, and run reports on demand or on a schedule. Each plan includes a monthly AI credit allowance.
- **Team visibility and profitability:** Team plans give managers dashboards by client and project. Profitability views show revenue, cost and margin by client, project and member.
- **API, webhooks and MCP:** From Pro, time data can be reached through the Rize API, webhooks, Zapier and an MCP server for AI assistants such as Claude and ChatGPT.

## Good for

- Freelancers and agencies that bill by the hour and dislike manual timers
- Individuals who want to see where their time at the computer goes
- Teams that want client and project visibility without screenshots

## Worth knowing

- There is no free plan; after the 7-day trial, plans start at $9.99 a month billed annually.
- The tracker is available for macOS 10.14.6 or later and Windows 10 or later; the pricing page says Linux support is coming soon.
- Team plans carry a 2-seat minimum at $29.99 per seat a month billed annually.
- API, webhook, Zapier and MCP access start on Pro, and a mobile app is listed only under Enterprise.

## Works with

Linear, ClickUp, Asana, Google Calendar, Outlook Calendar, Slack, Zoom, Zapier

**Tags:** Time tracking, AI features, Focus music, Site & app blocker, Public API

## Alternatives

- [Toggl](https://toolgpa.com/tools/toggl-track): Team time tracker with billing reports and capacity planning. [Compare](https://toolgpa.com/compare/rize-vs-toggl-track)
- [Session](https://toolgpa.com/tools/session): Pomodoro focus timer with analytics for Mac, iPhone and iPad. [Compare](https://toolgpa.com/compare/rize-vs-session)
- [Freedom](https://toolgpa.com/tools/freedom): Website and app blocker that runs across computers and phones. [Compare](https://toolgpa.com/compare/freedom-vs-rize)

## Sources

The prices, plans, platforms and features above were read from these pages on Oct 4, 2026:

- https://rize.io
- https://rize.io/pricing
- https://rize.io/features
- https://rize.io/integrations
- https://rize.io/about

Page: https://toolgpa.com/tools/rize
Listed by ToolGPA (toolgpa.com).