# Tangerine

> Self-care app combining habits, mood tracking and a journal

Tangerine is a self-care app for iPhone, iPad and Apple Watch that puts a habit tracker, a mood tracker and a journal in one place. Habits come with reminders and can be completed automatically from Apple Health data, moods are logged with what you felt and why, and journal entries can follow guided templates. The app is free to use; Tangerine Premium makes habits and reminders unlimited and adds insights and stats.

- **Category:** Habit Trackers
- **Made by:** Bitdreams OÜ
- **Website:** https://tangerine.app
- **Runs on:** iOS
- **Facts last checked:** Oct 6, 2026

## Pricing

Tangerine has a free plan. Paid plans start at $39.99 per year, or $6.99 per month (US App Store prices).

- **Pricing model:** Free plan
- **Free plan:** Free to use for an unlimited time with habits, reminders, mood tracking and journaling. The free caps on habits and on reminders per habit are not stated.
- **Free trial:** 7-day free trial on the yearly plan.

| Plan | Price | What you get |
| --- | --- | --- |
| Free | $0 | Habits with reminders, mood tracking and journaling. The caps on habits and on reminders per habit are not stated. |
| Tangerine Premium monthly | $6.99 per month | Unlimited habits and reminders, Insights & Stats, photos in notes and journal entries, a Face ID or Touch ID lock and all guided journaling templates. |
| Tangerine Premium annual | $39.99 per year, after a 7-day free trial | The same Premium features billed once a year. The listing's description text still quotes $29.99 a year and $4.99 a month. |

Read from https://apps.apple.com/us/app/tangerine-self-care-goals/id1468882685 on Oct 6, 2026. Prices change, so confirm with Tangerine before buying.

## Ways to pay less

- **Annual plan costs about 52% less than monthly** (Annual discount): The US App Store lists Tangerine Premium at $6.99 a month and $39.99 a year, about 52% less than 12 monthly payments ($83.88). The yearly plan also starts with a 7-day free trial. Source: https://apps.apple.com/us/app/tangerine-self-care-goals/id1468882685

## Key features

- **Habits with reminders:** Create habits on your own schedule, set times and reminders for them, and see streaks build as you complete them. Premium removes the caps on habits and on reminders per habit.
- **Apple Health habits:** Health-related habits such as walking or running distance, cycling and flights climbed can be completed automatically from Apple Health data, and a habit can be switched between manual and Health tracking.
- **Mood check-ins:** Record how the day felt, what you felt and why. Over time the app relates moods to the activities in your life to show what tends to go with good and bad days.
- **Journal with guided templates:** Write thoughts down as they come or use a guided journaling template, and search past entries. Adding photos and the full set of templates are Premium features.
- **Insights and stats:** Reports turn habits, moods and journal entries into streaks, insights and trends for the week. Insights & Stats are part of Premium.
- **Apple Watch and widgets:** The listing covers iPhone, iPad and Apple Watch, and Home Screen and Lock Screen widgets show how far along the day's goals are.

## Good for

- People who want habits, mood and a journal in one app rather than three
- iPhone users whose health habits can be completed from Apple Health data
- Journaling with prompts and templates rather than a blank page

## Worth knowing

- Listed for iPhone, iPad and Apple Watch only, and the current version requires iOS 26, iPadOS 26 or watchOS 26; no Android, Mac or web version is listed.
- The free version caps habits and reminders per habit at limits the vendor's pages do not state.
- Insights & Stats, photos in entries, the privacy lock and the full set of guided templates need Premium.
- The App Store description still quotes $29.99 a year and $4.99 a month, while the listing's in-app purchases show $39.99 and $6.99.

## What people say

- **App Store rating of the iPhone and iPad app:** 4.7 out of 5 from 6,640 ratings in the United States, read Oct 6, 2026. This is the store's rating of the app, not a score from ToolGPA. Source: https://apps.apple.com/us/app/id1468882685

## Works with

Apple Health

**Tags:** Habit tracking, Mood tracking, Daily notes

## Alternatives

- [Finch](https://toolgpa.com/tools/finch): Self-care app that ties daily goals to a virtual pet bird. [Compare](https://toolgpa.com/compare/finch-vs-tangerine)
- [Fabulous](https://toolgpa.com/tools/fabulous): Habit and routine coaching app built on guided Journeys. [Compare](https://toolgpa.com/compare/fabulous-vs-tangerine)
- [Me+](https://toolgpa.com/tools/me-plus): Routine planner and habit tracker with mood logging. [Compare](https://toolgpa.com/compare/me-plus-vs-tangerine)
- [Habitify](https://toolgpa.com/tools/habitify): Cross-platform habit tracker with health-data sync and an API. [Compare](https://toolgpa.com/compare/habitify-vs-tangerine)
- [Daylio](https://toolgpa.com/tools/daylio): Mood tracker and micro-diary you fill in with a couple of taps. [Compare](https://toolgpa.com/compare/daylio-vs-tangerine)

## Sources

The prices, plans, platforms and features above were read from these pages on Oct 6, 2026:

- https://apps.apple.com/us/app/tangerine-self-care-goals/id1468882685
- https://tangerine.app
- https://tangerine.app/terms-of-use/
- https://tangerine.app/privacy-policy/

Page: https://toolgpa.com/tools/tangerine
Listed by ToolGPA (toolgpa.com).