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최고의 집중 앱 (2026): 66개 중 저희가 고른 상위 3개

2026. 10. 9. 기준으로 저희가 첫째로 꼽는 것은 ScreenZen(GPA 3.6), 그다음은 Forest, Endel 순이에요.

2026. 10. 9.에 ToolGPA가 같은 날 확인한 정보로 정한 순위

주의를 지켜 주는 차단기와 타이머, 집중 음악이에요.

집중 앱 무료 가이드

저희가 꼽은 집중 앱 상위 3개

These three do different jobs more than they compete. ScreenZen comes first: it is a free blocker with no subscription, on iPhone, Android, Mac and Windows. Forest is second for people who want a focus timer, and Endel is third for people who work better with sound. myNoise and Noizio narrowly missed third: both play free in a browser and take one-time payments, but sell each app separately and list no Windows app. StayFree, the nearest rival to ScreenZen, is free too and adds Linux and a browser extension, but its owner's privacy policy says it sells anonymized, aggregated usage data.

  1. 1위: ScreenZen

    무료

    용도: Most people

    ScreenZen slows down or blocks distracting apps and websites: it can add a wait before an app opens, cut sessions short, set daily limits, block by schedule and lock its own settings so the limits are hard to undo. The whole app is free with no subscription, and it runs on iPhone, Android, Mac and Windows. Its iPhone and iPad app averages 4.9 from about 51,000 ratings. Know the limits: it is funded by donations, with optional tips listed from $5 to $40 on the US App Store, the Windows version is a direct download from ScreenZen's site, website blocking on Android relies on the Accessibility permission, and no Linux version or browser extension is listed.

    iPhone·iPad 앱: App Store에서 5점 중 4.9점

    ScreenZen 가격과 자세한 정보
  2. 2위: Forest

    무료 플랜 · $5.99/월부터

    용도: People who want a timer that keeps them off their phone

    Forest is a focus timer: a virtual tree grows while a session runs and dies if you leave to use other apps, and finished sessions fill a forest that records your focused time. The free plan on iPhone and Android includes the timer, Deep Focus app blocking, focus tracking and Plant Together rooms for shared sessions with friends. Its iPhone and iPad app averages 4.8 from about 49,500 ratings. It is second because it is built around the phone: no Mac or Windows app is listed, and on a computer it runs only as a Chrome or Firefox extension. Custom app allowlists, focus analytics and custom tags need Forest Plus, listed at $5.99 a month on the US App Store.

    iPhone·iPad 앱: App Store에서 5점 중 4.8점

    Forest 가격과 자세한 정보
  3. 3위: Endel

    무료 플랜 · $6.99/월부터

    용도: People who work better with background sound than silence

    Endel generates soundscapes for focus, relaxation, sleep and movement in real time, adapting to inputs such as time of day, weather and heart rate, and its store listings say all soundscapes can be played offline. It runs on the web, Mac, Windows, iPhone and Android. Premium is $39.99 a year or $6.99 a month at Endel's web checkout, and its iPhone and iPad app averages 4.6 from about 33,900 ratings. It is third because it does a narrower job than the two above and its pricing is harder to pin down: the App Store listing confirms a Free Edition without saying what it includes, the Focus Timer needs Premium, and the US App Store lists 12 months at $119.99.

    iPhone·iPad 앱: App Store에서 5점 중 4.6점

    Endel 가격과 자세한 정보

2026. 10. 9.에 각 목록 정보와 사람들이 그 도구에 대해 하는 이야기로 정한 순위예요. 저희가 직접 써 보고 정한 것은 아니에요. 순위를 정하는 방법

가격 대비 받는 것

집중 앱 중 어느 것이 가성비가 가장 좋을까요?

Going by our grades, ScreenZen gives the most for the money among focus apps: no tool on this chart scores higher without costing more.

차트에서 56개 전부 보기

쓸까 만들까

직접 만들 수 있을까요?

A focus timer at its plainest counts down 25 minutes and keeps a log. Blocking sites and apps so that you cannot simply undo it has to be done inside the operating system.

유지45직접 판단20자작1여기 있는 집중 앱 중 21개는 적어도 기본은 직접 만들 수 있어요.

가격
지원 환경
조건

도구 66개

도구

  • 3.0GPA

    Ambient sound mixer for the browser, iPhone and Android

    무료 플랜 · $14.99/년부터웹 · iOS · Android
  • AppBlock

    집중

    2.8GPA

    App and website blocker with schedules and a strict mode

    무료 플랜 · $2.50/월부터iOS · Android
  • 3.0GPA

    Pomodoro timer with tasks for iPhone, iPad and Mac

    무료 플랜 · $2.99/월부터iOS · macOS
  • BePresent

    집중

    2.4GPA

    Gamified screen time app with app blocking, streaks and rewards

    무료 플랜 · $3.99/월부터iOS · Android
  • Blanket

    집중

    2.8GPA

    Free open-source ambient sound mixer for the Linux desktop

    무료Linux
  • BlockSite

    집중

    2.2GPA

    Website and app blocker for browsers and phones

    무료 플랜 · $3.99/월부터iOS · Android
  • Bloom

    집중

    2.4GPA

    Metal NFC keycard you tap to lock distracting phone apps

    $39 한 번 결제부터iOS · Android
  • Brain.fm

    집중

    2.0GPA

    Functional music for focus, relaxation, sleep and meditation

    무료 체험 · $99.99/년부터웹 · macOS · Windows +2
  • Brick

    집중

    2.2GPA

    Physical device you tap to block distracting phone apps

    $59 한 번 결제부터iOS · Android
  • Caveday

    집중

    1.6GPA

    Guided group focus sessions on Zoom, running all day

    무료 체험 · $35/월부터웹
  • 2.6GPA

    Screen time app that adds a pause and a time limit to distracting apps

    무료 플랜 · $6.99/월부터iOS · Android
  • Website and app blocker for Windows and Mac with strict locks

    무료 플랜 · $45 한 번 결제부터macOS · Windows
  • 3.0GPA

    Ambient noise app for iPhone, iPad and Mac with custom mixes

    무료 플랜 · $2.99/월부터iOS · macOS
  • Deepwrk

    집중

    2.2GPA

    Hosted body doubling sessions online for adults with ADHD

    무료 체험 · $12/월부터웹
  • Endel

    집중

    2.6GPA

    Adaptive soundscapes for focus, relaxation and sleep

    무료 플랜 · $6.99/월부터웹 · macOS · Windows +2
  • Engross

    집중

    2.2GPA

    Pomodoro timer with to-do list and planner for phones

    무료 플랜 · $5.99부터iOS · Android
  • Flocus

    집중

    2.2GPA

    Browser focus dashboard with timer, to-dos, music and ambient sounds

    무료 플랜 · $5/월부터웹
  • Flora

    집중

    3.2GPA

    Free focus timer that grows trees, alone or with friends

    무료 플랜 · $0.99부터iOS · Android
  • Flow

    집중

    3.2GPA

    Minimal Pomodoro timer for Mac, iPhone, iPad and Apple Watch

    무료 플랜 · $17.99/년부터macOS · iOS
  • Flow Club

    집중

    2.0GPA

    Hosted virtual coworking sessions for focused work and body doubling

    무료 체험 · $33.33/월부터웹
  • FLOWN

    집중

    2.2GPA

    Virtual coworking with facilitated focus sessions and body doubling

    무료 플랜 · $19/월부터웹
  • Focus

    집중

    2.4GPA

    Mac app that blocks distracting websites and apps on a schedule

    무료 체험 · $49 한 번 결제부터macOS
  • Pomodoro timer with tasks and time tracking for Apple devices

    무료 플랜 · $6.99/월부터iOS · macOS
  • 2.4GPA

    Distraction blocker and guided routines built for ADHD brains

    무료 플랜 · $9.99/월부터macOS · Windows · iOS +1
  • 2.6GPA

    Gamified focus timer with a bean character and a house to decorate

    무료 플랜 · $3.99/월부터iOS · Android
  • 2.6GPA

    Pomodoro timer with progress charts for iPhone, Android and web

    무료 플랜 · $3.99/월부터웹 · iOS · Android
  • 2.6GPA

    Free Pomodoro timer for Linux, formerly GNOME Pomodoro

    무료Linux
  • 2.6GPA

    Pomodoro timer combined with a task list and time reports

    무료 플랜 · $1.99부터iOS · Android · macOS +1
  • 2.4GPA

    Human-made instrumental music for timed focus sessions

    무료 체험 · $3.33/월부터웹 · macOS · Windows +2
  • 2.4GPA

    Focus timer with custom sessions for iPhone, iPad and Mac

    무료 플랜 · $4.99/월부터iOS · macOS
  • Focusmate

    집중

    2.8GPA

    Virtual coworking that pairs you with a partner on video

    무료 플랜 · $8/월부터웹
  • FocusMe

    집중

    2.2GPA

    Website and app blocker with hard-to-bypass enforced plans

    무료 플랜 · $9.95/월부터Windows · macOS · Linux +2
  • Foqos

    집중

    3.2GPA

    Free open-source iPhone app blocker using NFC tags or QR codes

    무료iOS · macOS
  • Forest

    집중

    3.0GPA

    Focus timer that grows a virtual tree while you stay off apps

    무료 플랜 · $5.99/월부터iOS · Android
  • Freedom

    집중

    2.2GPA

    Website and app blocker that runs across computers and phones

    무료 플랜 · $3.33/월부터macOS · Windows · iOS +1
  • Goodtime

    집중

    2.4GPA

    Minimalist open-source Pomodoro timer for Android

    무료 플랜 · $6.99 한 번 결제부터Android
  • HazeOver

    집중

    2.2GPA

    Mac utility that dims every window except the active one

    무료 체험 · $4.99 한 번 결제부터macOS
  • Jomo

    집중

    2.8GPA

    Screen time blocker for iPhone, iPad and Mac with flexible rules

    무료 플랜 · $2.49/월부터iOS · macOS
  • 2.8GPA

    Free browser extension that blocks time-wasting sites on a schedule

    무료
  • LifeAt

    집중

    2.6GPA

    Virtual workspace with ambient scenes, timers and a task planner

    무료 플랜 · $8/월부터웹 · macOS · Windows
  • 2.4GPA

    Text-only home screen and app blocker for Android and iPhone

    무료 체험 · $2.99/월부터Android · iOS
  • myNoise

    집중

    3.2GPA

    Adjustable background noise and soundscape generators

    무료 플랜 · $10 한 번 결제부터웹 · iOS · Android
  • Noisli

    집중

    2.2GPA

    Ambient sound mixer with a session timer and text editor

    무료 플랜 · $10/월부터웹 · iOS
  • Noizio

    집중

    3.2GPA

    Ambient sound mixer for Mac, phones and the browser

    무료 플랜 · $2.99 한 번 결제부터macOS · iOS · Android +1
  • one sec

    집중

    3.0GPA

    Screen time app that adds a pause before distracting apps open

    무료 플랜 · $3.99/월부터iOS · Android · macOS
  • Opal

    집중

    2.8GPA

    Screen time app that blocks distracting apps on phone and Mac

    무료 플랜 · $8.29/월부터macOS · iOS · Android
  • Otto

    집중

    2.4GPA

    Pomodoro timer and website blocker extension for Chrome

    무료 플랜 · $29/년부터웹
  • Pomello

    집중

    2.6GPA

    Desktop Pomodoro timer that runs on your Trello cards

    무료 플랜 · $20/년부터macOS · Windows · Linux

가이드

집중 앱 중에서 추린 목록과 대안이에요.

  • +4
    베스트

    The best focus apps in 2026

    Eight focus apps that do four different jobs: block distractions, time your work, play music made for concentration or show where the hours went. Each pick says who it suits, what it costs and where it stops.

    도구 8개 · 2026년 10월 업데이트

자주 나오는 질문

집중 앱 중 가장 좋은 것은 무엇인가요?

2026. 10. 9. 기준, ToolGPA가 꼽은 순서는 다음과 같아요. ScreenZen 1위(용도: most people), Forest 2위(용도: people who want a timer that keeps them off their phone), Endel 3위(용도: people who work better with background sound than silence).

ToolGPA는 집중 앱 순위를 어떻게 정하나요?

각 도구가 자기 페이지에 올려 둔 내용(가격, 무료 플랜, 플랫폼, 기능, 제한)과, 공개된 리뷰와 토론에서 사람들이 하는 이야기로 정해요. 저희가 직접 써 보고 정하는 것이 아니에요. 1위는 가장 많은 사람에게 맞는 도구가 가져가고, 2위와 3위는 1위가 놓치는 독자에게 가장 좋은 선택이 가져가요.