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Caveday

Guided group focus sessions on Zoom, running all day

Free trial · from $35/moFocusChecked Oct 6, 2026

Caveday report card

2.4GPA

Fair · out of 4.0 · graded Oct 9, 2026

Best for long guided work sessions with company

Caveday is a room full of people working, on Zoom, with a guide keeping time: say what you'll do, sprint for 45 minutes or so, take a short break together, go again. Sessions run all day, every day. At $39.99 a month, or $105 a quarter, it only pays off if you'd turn up most days.

Who Caveday is for

  • Great if you get more done with other people on camera doing the same
  • Handy when you need three hours of deep work and someone else to keep the time
  • Good for people with ADHD who use body doubling to get started

Who Caveday is not for

  • Pricey if you'd only join once or twice a week, at $39.99 a month
  • Skip it if you run late, because sessions close 10 minutes after they start
  • Not for you if you'd rather stay off camera, as cameras are encouraged

Why Caveday gets a 2.4

Five grades, each with its reason. The GPA is their average: an A is 4 points, an F is none.

  • CValue for money$39.99 a month, or $35 a month if you pay $105 each quarter. That's many times what a focus app costs. You're paying for live guides and unlimited sessions, so it's only worth it if you go a lot.
  • DFree plan and trialNo free plan. You get 14 days free, then the membership renews by itself at $39.99 a month or $105 a quarter. Refunds are only given within 7 days of a purchase or renewal.
  • AFeaturesSessions of 30 minutes, an hour or three hours, adding up to more than 20 hours of live sessions a day. Add trained guides, a Focus Lounge that never closes, weekly planning workshops and a member forum.
  • BEase of useReserve a session, join on Zoom, follow the guide. There's no rating on record to show how members find it, so a B. Do be on time: each session shuts its doors 10 minutes in.
  • CPlatforms and integrationsIt all happens on Zoom. Caveday lists no app of its own, for phone or desktop, and Zoom is the only thing it plugs into.

What these grades rest on. Graded from this listing, whose facts were read from Caveday's own pages on 6 October 2026. Not based on using the product, and shorter than our full reviews. How we review and grade.

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Caveday: 2.4 GPA on ToolGPA

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What is Caveday?

Caveday runs live, facilitated focus sessions over Zoom, which it calls Caves. A trained guide opens each session, members say what they plan to work on in small groups, and everyone then alternates timed work sprints with short breaks. Membership gives unlimited reservations for sessions that run every day, plus a round-the-clock Focus Lounge, planning workshops and a community forum.

Caveday is a paid product with a free trial, starting at $35 / month, billed quarterly ($105), or $39.99 monthly. See every plan

Good for

  • Remote workers who focus better with other people on camera
  • People with ADHD who use body doubling to get started
  • Long stretches of deep work with a facilitator keeping time

Worth knowing

  • There is no free plan: after the 14-day trial the membership renews automatically at $39.99 a month or $105 a quarter.
  • Sessions take place on Zoom with cameras encouraged and microphones muted; Caveday lists no app of its own.
  • Each session closes 10 minutes after its start time, and latecomers are not admitted.
  • Memberships can be refunded only within 7 days of a purchase or renewal.

Key features

Live focus sessions every day
Sessions of 30 minutes, 1 hour and 3 hours run seven days a week, adding up to more than 20 hours of live sessions a day. Members can reserve as many as they like.
Sprints and guided breaks
Work sprints last 45 to 52 minutes, with the exact length left unannounced, and the guide leads short breaks between them. Check-in and check-out happen in small breakout groups.
Trained Cave Guides
Every session is led by a human facilitator. Caveday says it has more than 35 guides around the world from a range of professional backgrounds.
24/7 Focus Lounge
A virtual body-doubling room that stays open around the clock for working alongside other members outside scheduled sessions.
Weekly planning workshops
Members-only workshops for planning the week ahead and reviewing the month, alongside accountability groups.
Community forum and friend invites
A member forum for conversations and events, and 20 invites a month for bringing a friend into a session with one click.

Caveday pricing

Starts at
$35 / month, billed quarterly ($105), or $39.99 monthly
Free plan
None
Free trial
14-day free trial; the membership renews automatically afterwards
Membership (quarterly)$35per month, billed quarterly ($105 every 3 months)Unlimited session reservations, 20 friend invites a month, weekly planning workshops, the 24/7 Focus Lounge and the community forum.
Membership (monthly)$39.99per month, billed monthlyThe same membership renewing every month, cancellable at any time from account settings.
Caveday for TeamsCustomIn-person and virtual sessions for company teams, arranged through a contact form.

Read from caveday.org on Oct 6, 2026. Prices change, so confirm with Caveday before you buy.

Pricing in detail

Ways to pay less

  • Other savingsSave 13% with quarterly billing

    Billed quarterly, membership is $105 every three months, or $35 a month, against $39.99 when billed monthly. Caveday labels the difference a 13% saving.

    Stated on caveday.org

Works with

Caveday alternatives

Common questions

Is Caveday free?

No, Caveday is a paid product, but you can try it first. 14-day free trial; the membership renews automatically afterwards.

How much does Caveday cost?

Caveday lists 3 plans. Membership (quarterly): $35 per month, billed quarterly ($105 every 3 months). Membership (monthly): $39.99 per month, billed monthly. Caveday for Teams: custom pricing. Prices were read from caveday.org on Oct 6, 2026.

What platforms does Caveday work on?

Caveday is available on Web.

Does Caveday offer any discounts?

Caveday publicly lists the following: Save 13% with quarterly billing.

Does Caveday have an Android app?

No Android app was listed when its pages were read on Oct 6, 2026. Caveday is listed for Web.

Does Caveday have an iPhone app?

No iPhone app was listed when its pages were read on Oct 6, 2026. Caveday is listed for Web.

Is Caveday open source?

Caveday is not described as open source on its own site, as read on Oct 6, 2026.

What does Caveday integrate with?

Caveday's listing names Zoom. A listing names up to eight integrations, so it may connect to more.

Who makes Caveday?

Caveday is made by Caveday LLC. It dates from 2017.

What are the alternatives to Caveday?

The closest alternatives to Caveday in our directory are Focusmate, Flow Club, FLOWN, StudyStream and Deepwrk. Each one has a side-by-side comparison with Caveday.

Sources for this page

The prices, plans, platforms and features above were read from these pages on Oct 6, 2026.