Sukha
Browser-based focus sessions with music, timer, tasks and blocking
What is Sukha?
Sukha is a focus app that runs in a Chromium browser on Mac, Windows and Chromebook. One button starts a session that combines lofi or binaural music, a Pomodoro timer, a task list with an AI assistant, and blocking of distracting websites and apps. It is sold as a $20 monthly membership or a one-time lifetime purchase, with a 3-day free trial and no free plan.
Sukha is a paid product with a free trial, starting at $20 / month. See every plan
Good for
- Writers, developers and designers doing solo deep work
- People who want music, timer, tasks and blocking behind one button
- Slack users who want their status set automatically during focus time
Worth knowing
- There is no free plan: after the 3-day trial it costs $20 a month or $400 once, and no annual plan is listed.
- It runs only in Chromium browsers such as Chrome, Edge, Arc and Brave, with no native desktop app; Safari and Firefox are not listed.
- The site says blocking reaches apps and websites on your phone but does not explain how, and it lists no mobile app.
- The vendor says Sukha is not suited to people whose day is mostly phone calls, Zoom and meetings.
Key features
- One-button focus sessions
- A single Play button starts the music, the timer and the blocking together, so a session needs no separate setup. Members get unlimited daily sessions.
- Flow music
- Lofi and binaural tracks plus six more sound worlds, playing for as long as a session runs.
- Distraction blocking
- Blocks distracting websites and apps during a session, on the computer and, the vendor says, on your phone. A free Chrome extension extends the blocking across the browser.
- AI task manager and coach
- A task list keeps the next step in view, and the AI assistant breaks a task that feels too big into one specific next step. To-dos can be imported from Todoist, Linear and Google Tasks.
- Automated Pomodoro timer
- Sessions run on a work-and-break rhythm with prompts for healthy breaks, and streaks and points track how consistently you show up.
- Slack status updates
- When a session starts, Sukha sets your Slack status to say you are in a session and mutes incoming notifications.
Sukha pricing
- Starts at
- $20 / month
- Free plan
- None
- Free trial
- 3-day free trial of the full app with unlimited sessions
| Plan | Price | What you get |
|---|---|---|
| Monthly | $20per month | Unlimited daily focus sessions, flow music, distraction blocking on desktop and phone, AI task manager, Pomodoro timer and AI focus assistant. |
| Lifetime | $400one-time | Everything in Monthly for a single payment, with all future features and priority support. |
Read from thesukha.co on Oct 6, 2026. Prices change, so confirm with Sukha before you buy.
Ways to pay less
- Lifetime licenseLifetime access for a one-time $400
A single $400 payment replaces the $20 monthly membership, the same cost as twenty months, and includes all future features and priority support.
Stated on thesukha.co - Other savingsDiscounts on request
The pricing page invites students, people between jobs and people in other countries who need a lower price to email the founder, who says he will work something out.
Stated on thesukha.co
Works with
Sukha alternatives
- Sukha vs Brain.fm
Free trial · from $99.99/yr
- Sukha vs Flocus
Free plan · from $5/mo
- Sukha vs LifeAt
Free plan · from $8/mo
- Sukha vs Session
Free plan · from $3.33/mo
- Sukha vs Focusmate
Free plan · from $8/mo
Common questions
Is Sukha free?
No, Sukha is a paid product, but you can try it first. 3-day free trial of the full app with unlimited sessions.
How much does Sukha cost?
Sukha lists 2 plans. Monthly: $20 per month. Lifetime: $400 one-time. Prices were read from thesukha.co on Oct 6, 2026.
What platforms does Sukha work on?
Sukha is available on Web. It also has a browser extension.
Does Sukha offer any discounts?
Sukha publicly lists the following: Lifetime access for a one-time $400; Discounts on request.
Does Sukha have an Android app?
No Android app was listed when its pages were read on Oct 6, 2026. Sukha is listed for Web.
Does Sukha have an iPhone app?
No iPhone app was listed when its pages were read on Oct 6, 2026. Sukha is listed for Web.
Is Sukha open source?
Sukha is not described as open source on its own site, as read on Oct 6, 2026.
What does Sukha integrate with?
Sukha's listing names Todoist, Linear, Google Tasks and Slack. A listing names up to eight integrations, so it may connect to more.
Who makes Sukha?
Sukha is made by Sukha, Inc.
What are the alternatives to Sukha?
The closest alternatives to Sukha in our directory are Brain.fm, Flocus, LifeAt, Session and Focusmate. Each one has a side-by-side comparison with Sukha.
Sources for this page
The prices, plans, platforms and features above were read from these pages on Oct 6, 2026.