Alternatives · Focus
Sukha alternatives
Sukha compared with 5 alternatives: Brain.fm, Flocus, LifeAt, Session and Focusmate.
Sukha is a paid product with a free trial, starting at $20 / month. 4 of the 5 alternatives are free or have a free plan. One more offers a free trial.
5 tools · Listings checked up to Oct 6, 2026 · Where the facts come from
At a glance
| Tool | Price | Free plan | Runs on |
|---|---|---|---|
| SukhaThis tool | Free trial · from $20/mo | Trial only | Web, Browser extension |
| Brain.fm | Free trial · from $99.99/yr | Trial only | Web, macOS, Windows, iOS, Android |
| Flocus | Free plan · from $5/mo | Yes | Web |
| LifeAt | Free plan · from $8/mo | Yes | Web, macOS, Windows |
| Session | Free plan · from $3.33/mo | Yes | macOS, iOS |
| Focusmate | Free plan · from $8/mo | Yes | Web |
How each one differs from Sukha
- Free trial · from $99.99/yr
Brain.fm
Functional music for focus, relaxation, sleep and meditation
- Brain.fm starts at $99.99 / year, billed annually. Sukha starts at $20 / month.
- Only Brain.fm lists macOS, Windows, iOS and Android apps.
- Only Sukha lists a browser extension.
- Sukha can be bought with a one-time purchase.
- Sukha also covers tasks and site & app blocker.
Suits: People who find lyrics distracting while they work
- Free plan · from $5/mo
Flocus
Browser focus dashboard with timer, to-dos, music and ambient sounds
- Flocus starts at $5 / month, billed annually (early-bird price), or $9 monthly. Sukha starts at $20 / month.
- Flocus has a free plan. Sukha does not, though it has a free trial.
- Only Sukha lists a browser extension.
- Sukha also covers site & app blocker.
Suits: Students and desk workers who want a timer, to-do list and music in one browser tab
- Free plan · from $8/mo
LifeAt
Virtual workspace with ambient scenes, timers and a task planner
- LifeAt starts at $8 / month, billed yearly (early-bird price), or $12 monthly. Sukha starts at $20 / month.
- LifeAt has a free plan. Sukha does not, though it has a free trial.
- Only LifeAt lists macOS and Windows apps.
- Only Sukha lists a browser extension.
- Sukha can be bought with a one-time purchase.
Suits: People who like working against an ambient video backdrop with sound
- Free plan · from $3.33/mo
Session
Pomodoro focus timer with analytics for Mac, iPhone and iPad
- Session starts at $3.33 / month, billed yearly ($39.99). Sukha starts at $20 / month.
- Session has a free plan. Sukha does not, though it has a free trial.
- Only Session lists macOS and iOS apps.
- Only Sukha lists a web app.
- Only Sukha lists a browser extension.
Suits: Mac and iPhone users who work in Pomodoro intervals
- Free plan · from $8/mo
Focusmate
Virtual coworking that pairs you with a partner on video
- Focusmate starts at $8 / month, billed annually. Sukha starts at $20 / month.
- Focusmate has a free plan. Sukha does not, though it has a free trial.
- Only Sukha lists a browser extension.
- Sukha can be bought with a one-time purchase.
- Focusmate also covers video calls.
Suits: People who start tasks more easily with someone else present
Limits worth knowing in Sukha
- There is no free plan: after the 3-day trial it costs $20 a month or $400 once, and no annual plan is listed.
- It runs only in Chromium browsers such as Chrome, Edge, Arc and Brave, with no native desktop app; Safari and Firefox are not listed.
- The site says blocking reaches apps and websites on your phone but does not explain how, and it lists no mobile app.
- The vendor says Sukha is not suited to people whose day is mostly phone calls, Zoom and meetings.
Common questions
What are the alternatives to Sukha?
The alternatives to Sukha in this directory are Brain.fm, Flocus, LifeAt, Session and Focusmate. Each one has a side-by-side comparison with Sukha.
Is there a free alternative to Sukha?
Yes. Flocus, LifeAt, Session and Focusmate have a free plan alongside paid ones.
Which Sukha alternatives work on Windows?
The Sukha listing does not include a Windows app. Brain.fm and LifeAt list one.
Which Sukha alternatives work on macOS?
The Sukha listing does not include a macOS app. Brain.fm, LifeAt and Session list one.
When were these prices checked?
Each listing shows its own date. On this page they run from Oct 4, 2026 to Oct 6, 2026. Vendors change prices without notice, so confirm on their site before you buy.
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