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Melhores Apps de foco (2026): nosso top 3 entre 66, em ordem

Em 9 de out. de 2026, nossa primeira escolha é ScreenZen (GPA de 3.6), depois Forest e Endel.

Classificado por ToolGPA em 9 de out. de 2026, a partir de fichas verificadas naquele dia

Bloqueadores, cronômetros e música de foco que protegem a sua atenção.

Guia gratuito de apps de foco

Nosso top 3 de apps de foco

These three do different jobs more than they compete. ScreenZen comes first: it is a free blocker with no subscription, on iPhone, Android, Mac and Windows. Forest is second for people who want a focus timer, and Endel is third for people who work better with sound. myNoise and Noizio narrowly missed third: both play free in a browser and take one-time payments, but sell each app separately and list no Windows app. StayFree, the nearest rival to ScreenZen, is free too and adds Linux and a browser extension, but its owner's privacy policy says it sells anonymized, aggregated usage data.

  1. 1º lugar: ScreenZen

    Grátis

    Para: Most people

    ScreenZen slows down or blocks distracting apps and websites: it can add a wait before an app opens, cut sessions short, set daily limits, block by schedule and lock its own settings so the limits are hard to undo. The whole app is free with no subscription, and it runs on iPhone, Android, Mac and Windows. Its iPhone and iPad app averages 4.9 from about 51,000 ratings. Know the limits: it is funded by donations, with optional tips listed from $5 to $40 on the US App Store, the Windows version is a direct download from ScreenZen's site, website blocking on Android relies on the Accessibility permission, and no Linux version or browser extension is listed.

    app para iPhone e iPad: 4.9 de 5 na App Store

    Preços e detalhes de ScreenZen

  2. 2º lugar: Forest

    Plano gratuito · a partir de $5.99/mês

    Para: People who want a timer that keeps them off their phone

    Forest is a focus timer: a virtual tree grows while a session runs and dies if you leave to use other apps, and finished sessions fill a forest that records your focused time. The free plan on iPhone and Android includes the timer, Deep Focus app blocking, focus tracking and Plant Together rooms for shared sessions with friends. Its iPhone and iPad app averages 4.8 from about 49,500 ratings. It is second because it is built around the phone: no Mac or Windows app is listed, and on a computer it runs only as a Chrome or Firefox extension. Custom app allowlists, focus analytics and custom tags need Forest Plus, listed at $5.99 a month on the US App Store.

    app para iPhone e iPad: 4.8 de 5 na App Store

    Preços e detalhes de Forest

  3. 3º lugar: Endel

    Plano gratuito · a partir de $6.99/mês

    Para: People who work better with background sound than silence

    Endel generates soundscapes for focus, relaxation, sleep and movement in real time, adapting to inputs such as time of day, weather and heart rate, and its store listings say all soundscapes can be played offline. It runs on the web, Mac, Windows, iPhone and Android. Premium is $39.99 a year or $6.99 a month at Endel's web checkout, and its iPhone and iPad app averages 4.6 from about 33,900 ratings. It is third because it does a narrower job than the two above and its pricing is harder to pin down: the App Store listing confirms a Free Edition without saying what it includes, the Focus Timer needs Premium, and the US App Store lists 12 months at $119.99.

    app para iPhone e iPad: 4.6 de 5 na App Store

    Preços e detalhes de Endel

Classificado em 9 de out. de 2026 a partir do que cada ficha mostra e do que as pessoas dizem sobre a ferramenta, não de testes nossos. Como classificamos

Preço diante do que você recebe

Quais apps de foco dão mais pelo dinheiro?

Going by our grades, ScreenZen gives the most for the money among focus apps: no tool on this chart scores higher without costing more.

Veja todas as 56 no gráfico

Manter ou criar

Você conseguiria criar a sua?

A focus timer at its plainest counts down 25 minutes and keeps a log. Blocking sites and apps so that you cannot simply undo it has to be done inside the operating system.

Manter45Você decide20Criar1Você conseguiria criar pelo menos o básico de 21 apps de foco daqui.

Preço
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66 ferramentas

Ferramentas

  • A Soft Murmur

    Foco

    3.0GPA

    Ambient sound mixer for the browser, iPhone and Android

    Plano gratuito · a partir de $14.99/anoWeb · iOS · Android

  • AppBlock

    Foco

    2.8GPA

    App and website blocker with schedules and a strict mode

    Plano gratuito · a partir de $2.50/mêsiOS · Android

  • Be Focused

    Foco

    3.0GPA

    Pomodoro timer with tasks for iPhone, iPad and Mac

    Plano gratuito · a partir de $2.99/mêsiOS · macOS

  • BePresent

    Foco

    2.4GPA

    Gamified screen time app with app blocking, streaks and rewards

    Plano gratuito · a partir de $3.99/mêsiOS · Android

  • Blanket

    Foco

    2.8GPA

    Free open-source ambient sound mixer for the Linux desktop

    GrátisLinux

  • BlockSite

    Foco

    2.2GPA

    Website and app blocker for browsers and phones

    Plano gratuito · a partir de $3.99/mêsiOS · Android

  • Bloom

    Foco

    2.4GPA

    Metal NFC keycard you tap to lock distracting phone apps

    A partir de $39 pagamento únicoiOS · Android

  • Brain.fm

    Foco

    2.0GPA

    Functional music for focus, relaxation, sleep and meditation

    Teste gratuito · a partir de $99.99/anoWeb · macOS · Windows +2

  • Brick

    Foco

    2.2GPA

    Physical device you tap to block distracting phone apps

    A partir de $59 pagamento únicoiOS · Android

  • Caveday

    Foco

    1.6GPA

    Guided group focus sessions on Zoom, running all day

    Teste gratuito · a partir de $35/mêsWeb

  • Clearspace

    Foco

    2.6GPA

    Screen time app that adds a pause and a time limit to distracting apps

    Plano gratuito · a partir de $6.99/mêsiOS · Android

  • Cold Turkey Blocker

    Foco

    2.8GPA

    Website and app blocker for Windows and Mac with strict locks

    Plano gratuito · a partir de $45 pagamento únicomacOS · Windows

  • Dark Noise

    Foco

    3.0GPA

    Ambient noise app for iPhone, iPad and Mac with custom mixes

    Plano gratuito · a partir de $2.99/mêsiOS · macOS

  • Deepwrk

    Foco

    2.2GPA

    Hosted body doubling sessions online for adults with ADHD

    Teste gratuito · a partir de $12/mêsWeb

  • Endel

    Foco

    2.6GPA

    Adaptive soundscapes for focus, relaxation and sleep

    Plano gratuito · a partir de $6.99/mêsWeb · macOS · Windows +2

  • Engross

    Foco

    2.2GPA

    Pomodoro timer with to-do list and planner for phones

    Plano gratuito · a partir de $5.99iOS · Android

  • Flocus

    Foco

    2.2GPA

    Browser focus dashboard with timer, to-dos, music and ambient sounds

    Plano gratuito · a partir de $5/mêsWeb

  • Flora

    Foco

    3.2GPA

    Free focus timer that grows trees, alone or with friends

    Plano gratuito · a partir de $0.99iOS · Android

  • Flow

    Foco

    3.2GPA

    Minimal Pomodoro timer for Mac, iPhone, iPad and Apple Watch

    Plano gratuito · a partir de $17.99/anomacOS · iOS

  • Flow Club

    Foco

    2.0GPA

    Hosted virtual coworking sessions for focused work and body doubling

    Teste gratuito · a partir de $33.33/mêsWeb

  • FLOWN

    Foco

    2.2GPA

    Virtual coworking with facilitated focus sessions and body doubling

    Plano gratuito · a partir de $19/mêsWeb

  • Focus

    Foco

    2.4GPA

    Mac app that blocks distracting websites and apps on a schedule

    Teste gratuito · a partir de $49 pagamento únicomacOS

  • Focus - Deep Work Timer

    Foco

    2.0GPA

    Pomodoro timer with tasks and time tracking for Apple devices

    Plano gratuito · a partir de $6.99/mêsiOS · macOS

  • Focus Bear

    Foco

    2.4GPA

    Distraction blocker and guided routines built for ADHD brains

    Plano gratuito · a partir de $9.99/mêsmacOS · Windows · iOS +1

  • Focus Friend

    Foco

    2.6GPA

    Gamified focus timer with a bean character and a house to decorate

    Plano gratuito · a partir de $3.99/mêsiOS · Android

  • Focus Keeper

    Foco

    2.6GPA

    Pomodoro timer with progress charts for iPhone, Android and web

    Plano gratuito · a partir de $3.99/mêsWeb · iOS · Android

  • Focus Timer

    Foco

    2.6GPA

    Free Pomodoro timer for Linux, formerly GNOME Pomodoro

    GrátisLinux

  • Focus To-Do

    Foco

    2.6GPA

    Pomodoro timer combined with a task list and time reports

    Plano gratuito · a partir de $1.99iOS · Android · macOS +1

  • focus.music

    Foco

    2.4GPA

    Human-made instrumental music for timed focus sessions

    Teste gratuito · a partir de $3.33/mêsWeb · macOS · Windows +2

  • Focused Work

    Foco

    2.4GPA

    Focus timer with custom sessions for iPhone, iPad and Mac

    Plano gratuito · a partir de $4.99/mêsiOS · macOS

  • Focusmate

    Foco

    2.8GPA

    Virtual coworking that pairs you with a partner on video

    Plano gratuito · a partir de $8/mêsWeb

  • FocusMe

    Foco

    2.2GPA

    Website and app blocker with hard-to-bypass enforced plans

    Plano gratuito · a partir de $9.95/mêsWindows · macOS · Linux +2

  • Foqos

    Foco

    3.2GPA

    Free open-source iPhone app blocker using NFC tags or QR codes

    GrátisiOS · macOS

  • Forest

    Foco

    3.0GPA

    Focus timer that grows a virtual tree while you stay off apps

    Plano gratuito · a partir de $5.99/mêsiOS · Android

  • Freedom

    Foco

    2.2GPA

    Website and app blocker that runs across computers and phones

    Plano gratuito · a partir de $3.33/mêsmacOS · Windows · iOS +1

  • Goodtime

    Foco

    2.4GPA

    Minimalist open-source Pomodoro timer for Android

    Plano gratuito · a partir de $6.99 pagamento únicoAndroid

  • HazeOver

    Foco

    2.2GPA

    Mac utility that dims every window except the active one

    Teste gratuito · a partir de $4.99 pagamento únicomacOS

  • Jomo

    Foco

    2.8GPA

    Screen time blocker for iPhone, iPad and Mac with flexible rules

    Plano gratuito · a partir de $2.49/mêsiOS · macOS

  • LeechBlock NG

    Foco

    2.8GPA

    Free browser extension that blocks time-wasting sites on a schedule

    Grátis

  • LifeAt

    Foco

    2.6GPA

    Virtual workspace with ambient scenes, timers and a task planner

    Plano gratuito · a partir de $8/mêsWeb · macOS · Windows

  • minimalist phone

    Foco

    2.4GPA

    Text-only home screen and app blocker for Android and iPhone

    Teste gratuito · a partir de $2.99/mêsAndroid · iOS

  • myNoise

    Foco

    3.2GPA

    Adjustable background noise and soundscape generators

    Plano gratuito · a partir de $10 pagamento únicoWeb · iOS · Android

  • Noisli

    Foco

    2.2GPA

    Ambient sound mixer with a session timer and text editor

    Plano gratuito · a partir de $10/mêsWeb · iOS

  • Noizio

    Foco

    3.2GPA

    Ambient sound mixer for Mac, phones and the browser

    Plano gratuito · a partir de $2.99 pagamento únicomacOS · iOS · Android +1

  • one sec

    Foco

    3.0GPA

    Screen time app that adds a pause before distracting apps open

    Plano gratuito · a partir de $3.99/mêsiOS · Android · macOS

  • Opal

    Foco

    2.8GPA

    Screen time app that blocks distracting apps on phone and Mac

    Plano gratuito · a partir de $8.29/mêsmacOS · iOS · Android

  • Otto

    Foco

    2.4GPA

    Pomodoro timer and website blocker extension for Chrome

    Plano gratuito · a partir de $29/anoWeb

  • Pomello

    Foco

    2.6GPA

    Desktop Pomodoro timer that runs on your Trello cards

    Plano gratuito · a partir de $20/anomacOS · Windows · Linux

Guias

Listas curtas e alternativas de apps de foco.

  • +4
    Melhores

    The best focus apps in 2026

    Eight focus apps that do four different jobs: block distractions, time your work, play music made for concentration or show where the hours went. Each pick says who it suits, what it costs and where it stops.

    8 ferramentas · Atualizado em outubro de 2026

Perguntas frequentes

Quais apps de foco são melhores?

Em 9 de out. de 2026, ToolGPA classifica assim: ScreenZen em primeiro (para: most people), Forest em segundo (para: people who want a timer that keeps them off their phone), Endel em terceiro (para: people who work better with background sound than silence).

Como ToolGPA classifica apps de foco?

A partir do que as próprias páginas de cada ferramenta mostram (preço, plano gratuito, plataformas, recursos e limites) e do que as pessoas dizem dela em avaliações e discussões públicas. Não de testes nossos. O primeiro lugar vai para a ferramenta que serve a mais gente, e o segundo e o terceiro para as melhores escolhas de quem fica de fora.