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最佳习惯打卡(2026):我们从44个里排出的前3名

截至2026年10月6日,我们的首选是Habitify(GPA 2.8),然后是Finch和Table Habit。

ToolGPA于2026年10月6日排名 · 条目核对至2026年10月9日

用简单的办法养成习惯、记连续天数、把目标坚持下来。

习惯打卡工具的免费指南

我们评出的习惯打卡工具前三名

The first two were a close call. Habitify comes first as the plain tracker that runs on iPhone, Android, Mac and the web. Finch's core is free and its iPhone and iPad app has about 760,000 ratings, but it is a self-care app built around a virtual pet, on phones only. Table Habit is third for people who want a free tracker with no account: it is open source, on phones and desktops. OpenHabitTracker narrowly missed: it is free too and adds a web app, but syncs only through a Docker server you host. HabitKit needs no account either, but stops at four habits unless you pay and stays on one phone.

  1. 第一: Habitify

    免费套餐 · $29.99/年起

    适合:Most people

    Habitify lays habits out across the day with reminders and shows how consistently you keep them through a calendar, streak counts and completion rates. It runs on iPhone, Android, Mac and the web, and the free plan syncs between them. On the US App Store, Plus is $29.99 a year for unlimited habits, and Pro is $49.99 a year with calendar and health app sync, automation and API access. Its iPhone and iPad app averages 4.6 from about 7,100 ratings. Know the limits: the free plan stops at 3 active habits and 1 reminder per habit, Plus is sold by the year only, and the vendor's web pricing page shows a different offer, a single Premium plan at $2.49 a month billed annually or $59.99 once.

    iPhone 和 iPad 应用:在App Store上得4.6分(满分5分)

    Habitify的价格和详情
  2. 第二: Finch

    免费套餐 · $5.99起

    适合:People who want to pay nothing and like a game-like reward

    Finch ties daily goals to a virtual pet bird: checking off goals and self-care activities earns energy that sends the bird on adventures, alongside guided reflections, mood check-ins, breathing exercises and a focus timer. The core features are free on iPhone and Android, and its iPhone and iPad app averages 4.9 from about 760,000 ratings. It is second because it is a self-care app more than a plain tracker, and it runs on phones only: no web or desktop version is listed. Finch Plus adds more reflection prompts, activities and timer options, and the App Store lists it from $5.99 to $69.99 without billing periods, so check the offer shown in the app before subscribing.

    iPhone 和 iPad 应用:在App Store上得4.9分(满分5分)

    Finch的价格和详情
  3. 第三: Table Habit

    免费

    适合:People who want a free tracker with no account, on phone and desktop

    Table Habit is a free, open-source habit tracker with every feature on Android, iPhone, Mac, Windows and Linux and no ads, in-app purchases or account. Each habit earns a score that rises as you keep to it, for habits to build and habits to avoid, with a check-in heatmap and charts on each habit's page. It works offline, and devices can sync through a WebDAV server such as Nextcloud or Koofr. It is third because it asks more of you than the two above: that server is the only way to sync and you provide it yourself, home screen widgets are not yet released, and there is no web version. It is a one-person project supported by donations.

    Table Habit的价格和详情

2026年10月6日排的名,依据各条目显示的内容和人们对这个工具的说法,不是我们自己测试出来的。 我们怎么排名

价格与所得

哪些习惯打卡工具最划算?

Going by our grades, Habitify, MyRoutine, Today Habit Tracker, HabitMinder and 2 more give the most for the money among habit trackers: no tool on this chart scores higher without costing more.

在图表上看全部32个

留着还是自己做

你能自己做一个吗?

A habit tracker at its plainest is a list of habits, a tick for each day and a count of the streak. The hard part is small but real: a nudge on your phone at the right time, and a widget you see without opening anything.

留着15看你26自己做3这些习惯打卡工具里有29个,你至少能自己做出基本功能。

价格
运行平台
必须是

44个工具

工具

  • 2.4GPA

    Habit builder for iPhone and iPad framed as a 60-repetition quest

    免费套餐 · $14.99/年起iOS
  • Atoms

    习惯打卡

    2.4GPA

    Official Atomic Habits app for building identity-based habits

    免费套餐 · $4.99/月起iOS · Android
  • Awesome Habits

    习惯打卡

    2.8GPA

    Apple-only habit tracker with Health sync and interactive widgets

    免费套餐 · $4.99/月起iOS · macOS
  • 2.8GPA

    Open-source, self-hostable habit tracker with no goals

    免费套餐 · 一次性 $9.90起网页版
  • Beeminder

    习惯打卡

    2.4GPA

    Goal tracker that charges you money when you fall behind

    免费套餐 · $8/月起网页版 · iOS · Android
  • Brili

    习惯打卡

    2.2GPA

    Visual routine planner and timer for adults with ADHD

    免费试用 · $7.99/月起iOS · Android
  • Coach.me

    习惯打卡

    2.8GPA

    Free habit tracker with community support and paid human coaching

    免费套餐 · $25起网页版 · iOS · Android
  • Disciplined

    习惯打卡

    3.0GPA

    Minimal habit tracker built around daily streaks

    免费套餐 · $9.99/年起iOS · Android
  • Do Habits

    习惯打卡

    2.4GPA

    iPhone habit tracker for goals met several times a day

    免费套餐 · 一次性 $8.99起iOS
  • Everyday

    习惯打卡

    2.6GPA

    Minimalist habit tracker built on not breaking the chain

    免费套餐 · $2.5/月起网页版 · macOS · iOS +1
  • Fabulous

    习惯打卡

    2.4GPA

    Habit and routine coaching app built on guided Journeys

    免费套餐 · $16.99起iOS · Android
  • Finch

    习惯打卡

    3.4GPA

    Self-care app that ties daily goals to a virtual pet bird

    免费套餐 · $5.99起iOS · Android
  • Forfeit

    习惯打卡

    2.4GPA

    Habit contracts that charge your card when you miss a goal

    免费试用 · $3.99起网页版 · macOS · iOS +1
  • Griply

    习惯打卡

    2.4GPA

    Goal planner that links goals to habits, tasks and time blocks

    免费套餐 · $4.16/月起网页版 · macOS · Windows +2
  • Grit

    习惯打卡

    2.6GPA

    Habit tracker for Apple devices with iCloud sync and statistics

    免费套餐 · $1.99/月起iOS · macOS
  • Habit List

    习惯打卡

    2.0GPA

    iPhone habit tracker that lists only what is due today

    免费套餐 · $4.99起iOS
  • Habitica

    习惯打卡

    3.4GPA

    Habit and task tracker that works like a role-playing game

    免费套餐 · $4.99/月起网页版 · iOS · Android
  • Habitify

    习惯打卡

    2.8GPA

    Cross-platform habit tracker with health-data sync and an API

    免费套餐 · $29.99/年起网页版 · macOS · iOS +1
  • HabitKit

    习惯打卡

    2.8GPA

    Habit tracker that shows each habit as a grid of daily tiles

    免费套餐 · $0.99/月起iOS · Android
  • HabitMinder

    习惯打卡

    2.8GPA

    Habit tracker with reminders, sessions and Apple Health sync

    免费套餐 · $9.99/年起iOS · Android
  • HabitNow

    习惯打卡

    2.8GPA

    Android habit tracker and to-do list with a one-time upgrade

    免费套餐 · 一次性 $0.99起Android
  • Habo

    习惯打卡

    3.0GPA

    Free, open-source habit tracker with optional encrypted sync

    免费套餐 · $1.99/月起iOS · Android
  • HelloHabit

    习惯打卡

    2.8GPA

    Habit tracker with task lists, journal notes and quit trackers

    免费套餐 · $4.99起网页版 · macOS · iOS +1
  • I Am Sober

    习惯打卡

    2.8GPA

    Sobriety counter with daily pledges and a recovery community

    免费套餐 · $9.99/月起iOS · Android
  • Life Reset

    习惯打卡

    1.8GPA

    Gamified 66-day habit program with daily quests and XP

    $12.99起iOS · Android
  • Loop Habit Tracker

    习惯打卡

    2.8GPA

    Free, open-source Android habit tracker with a habit score

    免费Android
  • Me+

    习惯打卡

    2.4GPA

    Routine planner and habit tracker with mood logging

    免费套餐 · $39.99/年起iOS · Android
  • MyRoutine

    习惯打卡

    3.0GPA

    Routine planner and habit tracker with mood and diary logging

    免费套餐 · $22.99/年起iOS · macOS · Android
  • OpenHabitTracker

    习惯打卡

    3.0GPA

    Open-source tracker for habits, tasks and notes on every platform

    免费网页版 · Windows · Linux +3
  • 2.4GPA

    Habit tracker with smart reminders, programs and challenges

    免费套餐 · $34.99/年起iOS · Android
  • Quitzilla

    习惯打卡

    2.2GPA

    Quit tracker that counts sober time and money saved per habit

    免费套餐 · $5.99/月起iOS · Android
  • Roubit

    习惯打卡

    2.2GPA

    Routine and habit app with a rabbit whose room you decorate

    免费套餐 · $59.99/年起iOS · Android
  • RoutineFlow

    习惯打卡

    2.0GPA

    Routine planner that runs daily routines as a chain of timers

    免费套餐 · $5.99起iOS · Android
  • Routinery

    习惯打卡

    2.4GPA

    Routine planner that runs each habit on a step-by-step timer

    免费套餐 · $5.00/月起iOS · macOS · Android
  • stickK

    习惯打卡

    2.8GPA

    Commitment contracts with a referee and optional money stakes

    免费套餐网页版 · iOS · Android
  • Streaks

    习惯打卡

    2.4GPA

    Habit tracker for Apple devices built around daily streaks

    一次性 $5.99起iOS · macOS
  • Strides

    习惯打卡

    2.6GPA

    Goal and habit tracker with four flexible tracker types

    免费套餐 · $4.99起iOS · macOS · Android
  • Table Habit

    习惯打卡

    3.0GPA

    Free, open-source habit tracker with scoring and WebDAV sync

    免费Android · iOS · macOS +2
  • Tangerine

    习惯打卡

    2.6GPA

    Self-care app combining habits, mood tracking and a journal

    免费套餐 · $39.99/年起iOS
  • TeddyCare

    习惯打卡

    2.6GPA

    Daily routine and habit app with morning and evening rituals

    免费套餐 · $3.99起iOS · Android
  • Timecap

    习惯打卡

    2.2GPA

    Habit tracker with timers, counters and goal or limit targets

    免费套餐 · $2.49/月起iOS · Android
  • 2.8GPA

    iPhone habit tracker with a customizable card dashboard per habit

    免费套餐 · $9.99/年起iOS
  • Ultiself

    习惯打卡

    2.2GPA

    Habit and routine app with a library of 300+ explained habits

    免费套餐 · $5.99/月起iOS · Android
  • Way of Life

    习惯打卡

    2.6GPA

    Color-coded habit tracker for building and breaking habits

    免费套餐 · $4.99起iOS · Android

指南

习惯打卡工具的精选名单和替代品。

  • 最佳

    The best habit tracker apps in 2026

    Four habit trackers built on four different ideas of what keeps a habit going: reminders and data, an unbroken streak, a game or a goal. Each pick says who it suits, what it costs and where it stops.

    4个工具 · 2026年10月更新

常见问题

最好的习惯打卡工具是哪些?

截至2026年10月6日,ToolGPA的排名是Habitify第一(适合:most people), Finch第二(适合:people who want to pay nothing and like a game-like reward), Table Habit第三(适合:people who want a free tracker with no account, on phone and desktop)。

ToolGPA怎么给习惯打卡工具排名?

依据每个工具自己页面上写的内容(价格、免费套餐、平台、功能和限制),以及公开的评测和讨论里人们怎么说。不是我们自己测试出来的。第一名给适合最多人的那个,第二和第三给它顾不上的那些读者的最佳选择。