The HabitSprout Insider’s Guide
Everything we know about HabitSprout in one document: what it costs, its grades, getting a refund, getting help and what else to look at. Read it here, or keep a copy.
HabitSprout
The Insider’s Guide
Habit tracker with a daily AI-written review of your progress
Every plan, grade, refund rule and rival among habit trackers, read from HabitSprout’s own pages.
Made by HabitSprout · checked Nov 13, 2026 · toolgpa.com
Contents
- 01WelcomeWhat it is, who it suits, its grades and the ten things to know first
- 02What it costsEvery plan, the free plan, ways to pay less and how prices have moved
- 03What it doesIts main features, where it runs, what it works with and who makes it
- 04Where it standsIts grades against its category, and whether to keep it or make your own
- 05The alternativesThe tools it is most often weighed against, side by side
- 06Quick answersThe questions people ask about it, each answered in a line or two
- 07About ToolGPAWho made this guide, what else is on the site, and how to cite it
ToolGPA put this guide together from HabitSprout’s own pages, its app-store listings and our grades. Every fact in it is on HabitSprout’s page too, where it is kept up to date. Checked Nov 13, 2026.
Part 01 · Overview
Welcome
What it is, who it suits, its grades and the ten things to know first
2.4
GPA, above 19 of the 64 other habit trackers we grade
HabitSprout is a mobile habit tracker for iPhone and Android. You add daily, weekly or custom habits, check them off, and get a written review each evening from an AI coach based on your logged data. Each habit levels up as you stay consistent.
To get you started, here are 9 things to know about HabitSprout, taken from its own pages and our grades.
A phone app you install and start logging in.
- 1
Best for habits with an AI evening review
HabitSprout is an iPhone and Android habit tracker that writes you an AI review each evening from what you logged.
- 2
Paid plans start at about $3.72 a month
As its pricing page puts it: €4.99 per month, or €39.99 per year.
- 3
You can try it first
7-day free trial with all features
- 4
It runs on 2 platforms
iOS and Android.
- 5
Flexible habit schedules
Habits can run daily, weekly or on a custom schedule, with more than one completion per day.
- 6
AI daily review
Each day ends with a written review that draws on your logged habit data and suggests next steps for tomorrow.
- 7
AI habit generator
Describe your goals and the app suggests habits to start with, or you can add your own manually.
- 8
A 2.4 GPA, above 19 of 64
That is against the other habit trackers we grade, on value, the free plan, features, ease of use and platforms.
- 9
Keep it
The plain part of HabitSprout you could make: habit tracking. What surrounds it you could not. The 3 things listed below take a company, not a weekend.
HabitSprout at a glance
- Pricing
- Free trial, from €4.99 per month, or €39.99 per year
- Free plan
- No
- Free trial
- 7-day free trial with all features
- Runs on
- iOS, Android
- Made by
- HabitSprout
- Category
- Habit Trackers
- Our grade
- 2.4 GPA, fair
The report card
Best for habits with an AI evening review
HabitSprout is an iPhone and Android habit tracker that writes you an AI review each evening from what you logged. After a 7-day trial the only plan is Premium at 4.99 euros a month or 39.99 a year.
| Subject | Grade | Comment |
|---|---|---|
| Value for money | B | 39.99 euros a year works out near 3.33 euros a month, between the $2.49 cheaper quarter and the $4.99 middle. No dollar price is shown. |
| Free plan and trial | C | 7-day trial with every feature, and no free plan after it. Whether it needs a card isn't stated. |
| Features | C | Flexible schedules, an AI daily review, an AI habit generator, streaks and levels. Unlimited habits are Premium. |
| Ease of use | B | No store rating figure on record. A phone app you install and start logging in. |
| Platforms and integrations | C | iPhone and Android only. No web or desktop version is listed. |
An A is worth 4 points, a B 3, a C 2, a D 1 and an F nothing. The GPA is the average of the five.
Who HabitSprout is for
- Fits if you want a written look back at your day on your phone
- Works for people who'll pay a few euros a month for an AI coach
Who it is not for
- Skip it if you want a free plan, because after 7 days Premium is the only one
- Not for you if you want a web or desktop version
- Watch out: prices are in euros and no dollar price is shown
- Watch out: unlimited habits and full coaching need Premium
Good to know
Good for
- People who want a written recap of how their habits went each day
- Anyone who wants help choosing which habits to start with
Worth knowing
- Prices are shown in euros on the pricing section; a US dollar price is not shown.
- The page lists no free plan: after the 7-day trial, Premium is the only plan shown.
- Runs only as an iPhone and Android app; the site lists no web or desktop version.
Part 02 · Pricing
What it costs
Every plan, the free plan, ways to pay less and how prices have moved
~$3.72
A month to start
HabitSprout is a paid product with a free trial, starting at €4.99 per month, or €39.99 per year.
Free Trial
€0
for 7 days
All habit tracking features, the AI daily review, streak tracking and smart reminders for one week.
Premium
€4.99
per month, or €39.99 per year
Unlimited habits, full AI coaching, priority support and future features. The yearly price is shown as a 33% saving.
Trying it first
7-day free trial with all features
Read from habitsprout.app on Nov 13, 2026.
Ways to pay less
Annual discount
Yearly billing is cheaper than monthly
The pricing section lists €39.99 per year and describes it as a 33% saving over paying €4.99 per month.
Stated on habitsprout.app
Part 03 · Features
What it does
Its main features, where it runs, what it works with and who makes it
2
Places it runs: iOS and Android
Habit tracker with a daily AI-written review of your progress. Here is what it does, as its own site describes it, and what it covers: AI features, habit tracking.
Flexible schedules, an AI daily review, an AI habit generator, streaks and levels.
- Flexible habit schedules
- Habits can run daily, weekly or on a custom schedule, with more than one completion per day.
- AI daily review
- Each day ends with a written review that draws on your logged habit data and suggests next steps for tomorrow.
- AI habit generator
- Describe your goals and the app suggests habits to start with, or you can add your own manually.
- Streaks and levels
- Streaks are tracked per habit, and each habit levels up as you stay consistent.
- Reminders
- Set reminders for each habit to be nudged at the time you choose.
Where it runs
- iOS
- Android
What it works with
Its own pages name no integrations.
HabitSprout is made by HabitSprout.
Part 04 · Standing
Where it stands
Its grades against its category, and whether to keep it or make your own
19/64
Other habit trackers it is graded above
HabitSprout's GPA of 2.4 is higher than 19 of the 64 other habit trackers we grade, and level with 14.
It stands best on value for money (B, above 38 of 64) and worst on features (C, above 0).
Its paid plans start at about $3.72 a month, against a middle price of $3.33 for the category: 22 of the 38 others that charge start lower.
On features, ease of use and platforms it scores 2.3 out of 4. 14 tools score higher and cost less.
Each grade against the category
Every bar is all 65 habit trackers we grade, cut by the letter each got. HabitSprout’s own letter is outlined.
- BValue for moneyAbove 38 of 64
- CFree plan and trialAbove 5 of 64
- CFeaturesAbove 0 of 64
- BEase of useAbove 22 of 64
- CPlatforms and integrationsAbove 6 of 64
Price against what you get
Each dot is one of 44 habit trackers. Further left costs less; higher up scores better on features, ease of use and platforms. HabitSprout is the marked dot.
What paid plans start at, a month (each step along is roughly double) →
Keep it, or make your own?
Whether this is something you could build for yourself with an AI app builder, and what you would give up.
Keep it
The plain part of HabitSprout you could make: habit tracking. What surrounds it you could not. The 3 things listed below take a company, not a weekend.
That makes this kind of software worth paying for, not this one in particular: 31 of the 64 other habit trackers grade higher. It costs $44.68 a year.
What you could make
- Habit tracking: an app builder makes this well.
What you could not
- A real app for iOS and Android. Something home-made would be a web page.
- AI features, unless you pay a model provider for each request yourself.
- People on the other end: coaches. No app builder makes those.
What this rests on. HabitSprout’s listing: what it does, where it runs, what it plugs into and what it costs. It is a judgement about the kind of software this is. We have not built a replacement for it, and making your own means looking after it too. How we decide, and every tool’s verdict.
Part 05 · Alternatives
The alternatives
The tools it is most often weighed against, side by side
Habitify, Streaks, HabitNow, Productive - Habit Tracker and HabitKit
The 5 tools HabitSprout is most often weighed against, with where each one differs from it.
- 2.8GPA
Habitify
Free plan · from $29.99/yr
Cross-platform habit tracker with health-data sync and an API.
- Habitify has a free plan. HabitSprout does not, though it has a free trial.
- Only Habitify lists a web app.
- Only Habitify lists a macOS app.
- 2.4GPA
Streaks
From $5.99 one-time
Habit tracker for Apple devices built around daily streaks.
- Only HabitSprout lists an Android app.
- Only Streaks lists a macOS app.
- Streaks can be bought with a one-time purchase.
- 2.8GPA
HabitNow
Free plan · from $0.99 one-time
Android habit tracker and to-do list with a one-time upgrade.
- HabitNow has a free plan. HabitSprout does not, though it has a free trial.
- Only HabitSprout lists an iOS app.
- HabitNow can be bought with a one-time purchase.
- 2.4GPA
Productive - Habit Tracker
Free plan · from $34.99/yr
Habit tracker with smart reminders, programs and challenges.
- Productive - Habit Tracker has a free plan. HabitSprout does not, though it has a free trial.
- Productive - Habit Tracker also covers goals.
- 2.8GPA
HabitKit
Free plan · from $0.99/mo
Habit tracker that shows each habit as a grid of daily tiles.
- HabitKit has a free plan. HabitSprout does not, though it has a free trial.
- HabitKit can be bought with a one-time purchase.
- HabitKit also covers goals.
Part 06 · Questions
Quick answers
The questions people ask about it, each answered in a line or two
12
Questions, each answered in a line or two
The short version of everything above, for when you only need the answer. Each one is told in full in its part of the guide.
Is HabitSprout free?
No, HabitSprout is a paid product, but you can try it first. 7-day free trial with all features.
How much does HabitSprout cost?
HabitSprout lists 2 plans. Free Trial: €0 for 7 days.
What platforms does HabitSprout work on?
HabitSprout is available on iOS and Android.
Does HabitSprout offer any discounts?
HabitSprout publicly lists the following: Yearly billing is cheaper than monthly.
Does HabitSprout have a Windows app?
No Windows app was listed when its pages were read on Nov 13, 2026. HabitSprout is listed for iOS and Android.
Does HabitSprout have a macOS app?
No macOS app was listed when its pages were read on Nov 13, 2026. HabitSprout is listed for iOS and Android.
Is HabitSprout open source?
HabitSprout is not described as open source on its own site, as read on Nov 13, 2026.
Who makes HabitSprout?
HabitSprout is made by a company of the same name.
What are the alternatives to HabitSprout?
The closest alternatives to HabitSprout in our directory are Habitify, Streaks, HabitNow, Productive - Habit Tracker and HabitKit.
How does HabitSprout compare with other habit trackers?
HabitSprout's GPA of 2.4 is higher than 19 of the 64 other habit trackers we grade, and level with 14.
Is HabitSprout good value for money?
ToolGPA grades HabitSprout B for value for money. Its paid plans start at about $3.72 a month, against a middle price of $3.33 for the category: 22 of the 38 others that charge start lower.
Could I make my own version of HabitSprout?
The plain part of HabitSprout you could make: habit tracking. What surrounds it you could not.
Where this guide comes from
The prices, plans, platforms and features were read from HabitSprout’s own pages on Nov 13, 2026, and the grades were given on Nov 13, 2026. Graded from this listing, whose facts were read from HabitSprout's own pages on 13 November 2026, though its home page loaded with almost no text, so the listing's prices were used. Not based on using the product, and shorter than our full reviews.
Every tool we list gets five grades, A to F, each with its reason, and a GPA that averages them. How each is decided is at toolgpa.com/grades. This guide is ToolGPA’s own work; it is not made, paid for or approved by HabitSprout. Prices change, so check habitsprout.app before you buy.
Part 07 · About
About ToolGPA
Who made this guide, what else is on the site, and how to cite it
7,721
Tools graded, in 95 categories
ToolGPA grades software the way a school report grades a pupil: five subjects, a letter for each with the reason written beside it, and a GPA that averages them. Prices, plans and platforms are read from each maker’s own pages and dated, so you always know how fresh a figure is.
Every grade, review and ranking on ToolGPA is our own judgement. No company can pay for a grade or change one. Every tool on the site has a guide like this one, free to download and pass on. It all lives at toolgpa.com.
7,721
tools graded
95
categories
739
price changes on record
579
apps priced in 12 countries
What else is on toolgpa.com
- HabitSprout, kept up to dateEverything in this guide, with prices and grades as they are todaytoolgpa.com/tools/habitsprout
- How grades are givenThe rules behind every letter and every GPAtoolgpa.com/grades
- Value chartsWhat each tool costs against what it scores, for every categorytoolgpa.com/charts
- CompareAny two tools side by side, plan by plantoolgpa.com/compare
- Price changesEvery price rise and cut on record, each with its sourcetoolgpa.com/price-changes
- Prices by countryWhat apps cost on the App Store in 12 countriestoolgpa.com/prices-by-country
- Pay lessEvery public discount: yearly billing, students, nonprofitstoolgpa.com/save
- Keep or makeWhich tools are worth paying for, and which you could build yourselftoolgpa.com/keep-or-make
Scan for the live page
Prices and grades as they are today
Quoting this guide?
Please name ToolGPA and link to the live page, so readers can check the figures for themselves:
ToolGPA, "HabitSprout: The Insider's Guide", checked Nov 13, 2026. https://toolgpa.com/tools/habitsprout
Know someone choosing between habit trackers?
Send them this guide: toolgpa.com/tools/habitsprout/guide
ToolGPA elsewhere: youtube.com/@toolgpa
See our other guides
The best-graded habit trackers after HabitSprout, each with an Insider's Guide of its own.
- Habit Trackers Insider's GuideEvery one of the 65 habit trackers we grade, compared
- Finch Insider's GuideSelf-care app that ties daily goals to a virtual pet bird3.4 GPA
- Habitica Insider's GuideHabit and task tracker that works like a role-playing game3.4 GPA
- Habit Star Insider's GuideHabit and routine app for iPhone, iPad and Apple Watch3.2 GPA
Choosing software? Every tool graded, every price dated.
Compare tools at toolgpa.com ›Everything in this guide is ToolGPA’s own summary of what HabitSprout’s pages, its app-store listings and public reviews said on the dates shown. Grades are our judgement under the rules at toolgpa.com/grades. Every grade, review and ranking on ToolGPA is our own judgement. No company can pay for a grade or change one. HabitSprout is a trademark of its owner, and this guide is not made, paid for or approved by HabitSprout. Prices and plans change: check habitsprout.app before you buy.