Frase vs SEOpital (2026): which should you pick?

Pick Frase if

• Fits if you want articles drafted and published with little work on your part
• Works for agencies running content for up to 10 client sites on Scale at $239 a month

Look elsewhere if

• Tight if you publish a lot, as Starter stops at 10 articles a month with no overage option
• Pricey if you need a team, since 3 seats means Professional at $103 a month, and extra seats are $29 each
• Not for you if you need white-label reports or a client portal, which are Enterprise only
• Watch out: reporting history is current only on Starter, 3 months on Professional and 12 on Scale
• Too light for watching many pages on Starter, which tracks 10 pages for decay and 50 AI prompts

Pick SEOpital if

• Fits if you write blog posts in English, French, Italian, Spanish or Portuguese
• Works for teams that refresh old pages as often as they write new ones

Look elsewhere if

• Tight if you write new articles, as each takes 2 credits and Basic's 20 cover just 10
• Skip it if you're not on WordPress, the only CMS the site names for publishing
• Pricey if you buy credit packs, at $150 for 50, and packs leave out the rank and duplicate checkers
• Watch out: the pricing table doesn't list the LLM Tracker or say what it costs
• Watch out: the trial needs no card, but the page doesn't say how much it includes

Frase

• Starter stops at its monthly limits; overages are optional on Professional and Scale at $5 or $4 per extra article.
• Extra seats cost $29 a month each on Professional and Scale.
• Reporting history is current only on Starter, 3 months on Professional and 12 months on Scale.
• White-label reports and a branded client portal need the custom-priced Enterprise plan.

SEOpital

• A new article uses twice the credits of an optimization, so Basic's 20 credits cover only 10 new articles a month.
• Credit packs without a subscription cost $150 for 50 credits, $225 for 100 and $375 for 200, and leave out the rank and duplicate checkers.
• One-click publishing is offered for WordPress; the site names no other CMS.
• The pricing table does not list the LLM Tracker or say what it costs.

Frase

Research and drafting

Frase studies the pages that rank for a topic, then drafts and optimizes an article with SEO and GEO scores and generated images.

Publishing agent

Push finished posts to WordPress, Webflow, Sanity or Wix, or let the agent publish on its own for content types you choose.

Content Guard

Watches 10 to 300 published pages for falling Google rank or traffic, writes a revision and republishes it once you approve.

AI Visibility

Monitors daily whether ChatGPT and Google AI cite you; Professional adds Perplexity and Scale adds Claude and Gemini.

FraseCMS

A hosted or headless CMS included free up to 100,000 page views a month; paid tiers at $19 or $99 a month add room and drop the badge.

MCP server, CLI and API

Run Frase from Claude, ChatGPT, Codex or Cursor, with 5,000 to 50,000 API, MCP and CLI requests a month by plan.

SEOpital

Top 10 analysis

Compares the top 10 Google results for a keyword on more than 50 variables, such as length, keywords used, FAQs and images, to find what the ranking pages share.

Generate new articles

Writes articles of 300 to 5,000 words that cover those factors, with AI-generated images, in English, French, Italian, Spanish or Portuguese.

Optimize existing content

Adds the missing factors to a page you already have, keeping the tone and writing style you give it.

Keyword research and clustering

Finds keywords, groups them by search intent into clusters for a content plan, and suggests H1 titles based on the top 10 results.

Rank and cannibalization checks

Connects to Search Console to track every keyword, flag pages that recently lost traffic and find pages competing for the same keywords.

LLM Tracker

Tracks questions people might ask AI assistants to see whether ChatGPT, Perplexity and other LLMs mention your brand or cite your site.

Frase

• Starter$39

  per month, billed yearly ($49 billed monthly)

  1 seat, 1 site, 10 articles and 50 audit pages a month, 50 AI prompts in ChatGPT and Google AI, 10 pages watched for decay.

• Professional$103

  per month, billed yearly ($129 billed monthly)

  3 seats, 5 sites, 40 articles and 250 audit pages, 200 AI prompts adding Perplexity, content calendar and internal links.

• Scale$239

  per month, billed yearly ($299 billed monthly)

  5 seats, 10 domains, 100 articles and 1,000 audit pages, 500 prompts adding Claude and Gemini, client-ready reports.

• EnterpriseCustom

  Custom seats and limits, white-label reports, a client portal, SSO and an SLA, through sales.

SEOpital

• Basic$49

  per month for 20 credits, billed monthly

  Up to 10 new articles or 20 optimizations, with internal links, FAQs, custom tone, keyword research, clustering, rank checker and duplicate checker.

• Standard$97

  per month for 50 credits, billed monthly

  Up to 25 new articles or 50 optimizations a month, with the same tools as Basic.

• Expert$149

  per month for 100 credits, billed monthly

  Up to 50 new articles or 100 optimizations a month, with the same tools as Basic.

• Elite$249

  per month for 200 credits, billed monthly

  Up to 100 new articles or 200 optimizations a month, with the same tools as Basic.

Frase

• Annual discount

  Save 20% with yearly billing

  Frase's pricing page takes 20% off for yearly billing: Professional is $103 a month billed yearly instead of $129 month to month.

SEOpital

• Annual discount

  Save 20% with an annual subscription

  SEOpital's pricing section says an annual subscription costs 20% less than the monthly prices shown.