Flow pricing
Flow has a free plan. Paid plans start at $17.99 / year ($1.49 / month), or $2.99 monthly (US App Store).
Plans and prices
- Starts at
- $17.99 / year ($1.49 / month), or $2.99 monthly (US App Store)
- Free plan
- Interval-based focus timer, preset duration options, statistics and graphs, short-break reminders and iCloud sync of statistics, with no ads and no sign-up.
- Free trial
- Pro's button on the pricing page reads "Try for free"; no trial length is stated
| Plan | Price | What you get |
|---|---|---|
| Free | $0 | Interval-based focus timer, a set of duration options, statistics and graphs, break reminders and iCloud sync of statistics. |
| Pro (yearly) | $17.99per year, US App Store; shown on the site as $1.49 / month | Timer sync, custom session titles and cycles, fully custom durations, app and web blocking, Apple Calendar sync and export. |
| Pro (monthly) | $2.99per month, US App Store in-app purchase | The same Pro features paid month to month. The pricing page labels yearly billing as 50% cheaper. |
| Lifetime Pro Access | $39.99one-time purchase, US App Store | Pro features for a single payment instead of a subscription. |
| Schools & Businesses | Custom | Volume pricing and organization-wide distribution of Flow Pro through Apple School Manager or Apple Business Manager, arranged by contacting Yugen. |
Read from apps.apple.com on Oct 6, 2026. Prices change, so confirm with Flow before you buy.
Ways to pay less for Flow
- Annual discountYearly billing is 50% cheaper than monthly
Flow's pricing page labels the yearly option "-50%". The US App Store lists Pro at $17.99 a year against $2.99 a month, which comes to $35.88 over twelve months.
Stated on flow.app - Lifetime licenseLifetime Pro Access for a one-time payment
The US App Store lists a Lifetime Pro Access in-app purchase at $39.99, paid once instead of a subscription.
Stated on apps.apple.com - Other savingsVolume pricing for schools and businesses
The pricing page offers volume pricing and organization-wide distribution of Flow Pro through Apple School Manager or Apple Business Manager.
Stated on flow.app
How Flow's price compares
| Tool | Starts at | Free plan | |
|---|---|---|---|
| Flow | $17.99 / year ($1.49 / month), or $2.99 monthly (US App Store) | Yes | |
| Session | $3.33 / month, billed yearly ($39.99) | Yes | Compare |
| Be Focused | $2.99 / month, or $19.99 / year (US App Store) | Yes | Compare |
| Focus Keeper | $3.99 / month or $34.99 / year (US App Store; several amounts listed) | Yes | Compare |
| Focused Work | $4.99 / month, or $29.99 / year (US App Store) | Yes | Compare |
| Pomofocus | $3 / month, or $18 / year | Yes | Compare |
Each price is the vendor’s own, with its billing basis as stated. Check dates are on each tool’s page.
Flow pricing questions
Is Flow free?
Flow has a free plan. Interval-based focus timer, preset duration options, statistics and graphs, short-break reminders and iCloud sync of statistics, with no ads and no sign-up. Paid plans start at $17.99 / year ($1.49 / month), or $2.99 monthly (US App Store).
How much does Flow cost?
Flow lists 5 plans. Free: $0. Pro (yearly): $17.99 per year, US App Store; shown on the site as $1.49 / month. Pro (monthly): $2.99 per month, US App Store in-app purchase. Lifetime Pro Access: $39.99 one-time purchase, US App Store. Schools & Businesses: custom pricing. Prices were read from apps.apple.com on Oct 6, 2026.
Does Flow have a free trial?
Yes. Pro's button on the pricing page reads "Try for free"; no trial length is stated.
Is Flow cheaper with annual billing?
Yearly billing is 50% cheaper than monthly. Flow's pricing page labels the yearly option "-50%". The US App Store lists Pro at $17.99 a year against $2.99 a month, which comes to $35.88 over twelve months.
Can I buy Flow once instead of subscribing?
Lifetime Pro Access for a one-time payment. The US App Store lists a Lifetime Pro Access in-app purchase at $39.99, paid once instead of a subscription.
When were Flow's prices last checked?
On Oct 6, 2026, against apps.apple.com. Vendors change prices without notice, so confirm on their site before you buy.