I Am Sober alternatives · Habit Trackers
I Am Sober alternatives with a Mac app
The I Am Sober listing does not include a Mac app. 14 of the 64 other habit trackers in this directory list a Mac app.
I Am Sober has a free plan. Paid plans start at $9.99 per month; 12 months listed at $29.99 and at $39.99 (App Store prices). 12 of them are free or have a free plan.
14 tools · Listings checked up to Nov 13, 2026 · Where the facts come from
The 12 closest to I Am Sober
- From $5.99 one-time
Streaks
Habit tracker for Apple devices built around daily streaks
- Streaks starts at $5.99 one-time purchase. I Am Sober starts at $9.99 per month; 12 months listed at $29.99 and at $39.99 (App Store prices).
- I Am Sober has a free plan. Streaks does not.
- Only Streaks lists a macOS app.
- Only I Am Sober lists an Android app.
- Free plan · from $29.99/yr
Habitify
Cross-platform habit tracker with health-data sync and an API
- Habitify starts at $29.99 per year for Plus; Pro is $8.99 per month or $49.99 per year (App Store). I Am Sober starts at $9.99 per month; 12 months listed at $29.99 and at $39.99 (App Store prices).
- Only Habitify lists a web app.
- Only Habitify lists a macOS app.
- Habitify also covers Pomodoro timer.
- Free plan · from $22.99/yr
MyRoutine
Routine planner and habit tracker with mood and diary logging
- MyRoutine starts at $22.99 per year, or $2.99 per month (website prices). I Am Sober starts at $9.99 per month; 12 months listed at $29.99 and at $39.99 (App Store prices).
- Only MyRoutine lists a macOS app.
- MyRoutine can be bought with a one-time purchase.
- MyRoutine also covers templates, tasks and mood tracking.
- Free plan · from $4.99
HelloHabit
Habit tracker with task lists, journal notes and quit trackers
- HelloHabit starts at $4.99 (lowest Premium in-app purchase; billing period not shown). I Am Sober starts at $9.99 per month; 12 months listed at $29.99 and at $39.99 (App Store prices).
- Only HelloHabit lists a web app.
- Only HelloHabit lists a macOS app.
- HelloHabit also covers tasks and goals.
- Free plan · from $4.16/mo
Griply
Goal planner that links goals to habits, tasks and time blocks
- Griply starts at $4.16 per month, billed yearly ($49.99). I Am Sober starts at $9.99 per month; 12 months listed at $29.99 and at $39.99 (App Store prices).
- Only Griply lists a web app.
- Only Griply lists macOS and Windows apps.
- Griply also covers tasks, time blocking, calendar and goals.
- Free plan · from $4.99
Strides
Goal and habit tracker with four flexible tracker types
- Strides starts at $4.99 (lowest Strides Plus in-app purchase; billing basis not shown). I Am Sober starts at $9.99 per month; 12 months listed at $29.99 and at $39.99 (App Store prices).
- Only Strides lists a macOS app.
- Strides also covers templates and goals.
- I Am Sober also covers daily notes.
- Free plan · from $2.5/mo
Everyday
Minimalist habit tracker built on not breaking the chain
- Everyday starts at $2.5 per month, billed annually ($29.99 per year). I Am Sober starts at $9.99 per month; 12 months listed at $29.99 and at $39.99 (App Store prices).
- Only Everyday lists a web app.
- Only Everyday lists a macOS app.
- Only Everyday lists a browser extension.
- Free plan · from $5.49/mo
Routinery
Routine planner that runs each habit on a step-by-step timer
- Routinery starts at $5.49 to $6.99 per month, or $39.99 to $49.99 per year (US App Store). I Am Sober starts at $9.99 per month; 12 months listed at $29.99 and at $39.99 (App Store prices).
- Only Routinery lists a macOS app.
- Routinery also covers tasks, Pomodoro timer and mood tracking.
- I Am Sober also covers daily notes.
- Free plan · from $1.99/mo
Grit
Habit tracker for Apple devices with iCloud sync and statistics
- Grit starts at $1.99 to $9.99 per month (US App Store in-app purchase list). I Am Sober starts at $9.99 per month; 12 months listed at $29.99 and at $39.99 (App Store prices).
- Only Grit lists a macOS app.
- Only I Am Sober lists an Android app.
- Grit can be bought with a one-time purchase.
- Free trial · from $3.99
Forfeit
Habit contracts that charge your card when you miss a goal
- Forfeit starts at $3.99 per week or $59.99 per year for Premium (US App Store); $10.99 per month on the web. I Am Sober starts at $9.99 per month; 12 months listed at $29.99 and at $39.99 (App Store prices).
- I Am Sober has a free plan. Forfeit does not, though it has a free trial.
- Only Forfeit lists a web app.
- Only Forfeit lists a macOS app.
- Free plan · from $4.99/mo
Awesome Habits
Apple-only habit tracker with Health sync and interactive widgets
- Awesome Habits starts at $4.99 per month, $12.99 per year or $22.99 once (US App Store). I Am Sober starts at $9.99 per month; 12 months listed at $29.99 and at $39.99 (App Store prices).
- Only Awesome Habits lists a macOS app.
- Only I Am Sober lists an Android app.
- Awesome Habits can be bought with a one-time purchase.
- Free
Table Habit
Free, open-source habit tracker with scoring and WebDAV sync
- Table Habit is free. I Am Sober starts at $9.99 per month; 12 months listed at $29.99 and at $39.99 (App Store prices).
- Only Table Habit lists macOS, Windows and Linux apps.
- Table Habit is open source, according to its own site.
- Table Habit also covers goals.
Common questions
Which I Am Sober alternatives have a Mac app?
Streaks, Habitify, MyRoutine, HelloHabit, Griply, Strides, Everyday, Routinery and 6 more list a Mac app.
Does I Am Sober have a Mac app?
The I Am Sober listing does not include a Mac app. It lists iOS and Android.
Which of these habit trackers are free?
Habitify, MyRoutine, HelloHabit, Griply, Strides, Everyday, Routinery, Grit and 4 more are free or have a free plan.
When was this checked?
Each listing shows its own date. On this page they run from Oct 5, 2026 to Nov 13, 2026. Vendors change prices and plans without notice, so confirm on their site before you buy.
This page is built from the listings. A tool is here because its listing says so, and the order is how close each is to I Am Sober: the alternatives its listing names first, then the tools that share the most features with it.