Owaves vs TimeBloc

Owaves

• People who want to plan sleep, meals and exercise alongside work
• Visual planners who prefer a 24-hour clock face to a list or grid
• iPhone and Apple Watch users who already track activity in Apple Health

TimeBloc

• People who plan a day as back-to-back time blocks on their phone
• Daily routines that should fill into the schedule on their own
• iPhone users who want the next block on the Home or Lock Screen

Owaves

• It runs on iPhone, iPad and Apple Watch only: the vendor has no Mac or web version, and Android is a waitlist with no release date.
• Custom categories, unlimited Day Plans, unlimited goals and the AI recommendations need the Plus subscription.
• A Pro tier with one-on-one coaching was announced in 2025, but the US App Store lists prices for Plus only.
• The vendor's FAQ says the iPad app has most, but not all, iPhone features; My Moai was still being added.

TimeBloc

• Phone app only: the listings cover iPhone and Android, and there is no web or desktop version.
• Unlimited routines, unlimited calendars, advanced notifications and statistics all require TimeBloc Premium.
• The website has no price list. The US App Store shows several Premium price points and labels the term for only one of them.
• The Google Play listing shows the Android app was last updated on Sep 23, 2025.

Owaves

My Clock

A circular view shows all 24 hours of the day at once, with activities such as sleep, meals, exercise and work placed around the clock face.

Day Plans

A day's layout can be saved as a named Day Plan and set to repeat on chosen weekdays or seasons, then pinned or archived. Plus removes the limit on how many can be kept.

BodyClock AI recommendations

Plus gives daily time windows for deep sleep, deep work, peak fitness and eating, drawn from your chronotype, tracked activities and Apple Health data.

My Goals

Long-term goals are set season by season and collected into a vision board. Goals can also be shown on a home screen widget.

My Moai

A peer support group inside the app for adding friends and family, sharing progress and seeing each other's routines.

Apple Health, Watch and calendar sync

Apple Health supplies actual sleep and exercise to compare with the plan, the Apple Watch shows the day, and calendars on the device can be synced in.

TimeBloc

Timelines

Split the day into blocks by the hour or the minute, mark them with icons and colored tags, and reschedule a block by dragging it along the timeline.

Routines

Plan a routine once and TimeBloc places it into the timeline for you. Unlimited routines are a Premium feature.

Calendar integration

Events from your existing calendars can be brought into the day's plan. Unlimited calendars are a Premium feature.

Widgets

Home Screen and Lock Screen widgets on iPhone show the next block without opening the app.

Notifications

The app can send a notification for every event. Advanced notifications are listed as a Premium feature.

Statistics

Visualizes your progress over time. Statistics are listed among the Premium features.

Owaves

• Free$0

  The My Clock day planner, seasonal goals in My Goals and the My Moai peer group, with a limited number of Day Plans and goals.

• BodyClock Plus Monthly$12.99

  per month

  Daily AI recommendations for sleep, deep work, exercise and eating windows, plus custom categories and unlimited Day Plans and goals.

• BodyClock Plus Yearly$99.99

  per year

  The same Plus subscription billed once a year, as listed among the in-app purchases on the US App Store.

TimeBloc

• Free$0

  Timeline blocks with icons and tags, routines, calendar import and notifications, without the Premium features.

• Lifetime Membership$19.99

  one-time purchase

  Listed among the in-app purchases on the US App Store. The listing does not describe what it covers.

• TimeBloc Premium 1 Year$26.49

  per year

  Unlimited routines, unlimited calendars, advanced notifications and statistics on a one-year term.

• TimeBloc Premium$39.99 to $59.99

  billing period not shown on the US App Store listing

  The same Premium features. The US App Store shows price points of $39.99 and $59.99 without saying what term each covers.

• Growth Bundle$4.99 to $99.99

  $4.99 labelled Monthly, $99.99 labelled Yearly

  A multi-app subscription sold as an in-app purchase inside TimeBloc. The listing does not say which apps or features it includes.

Owaves

• Annual discount

  About 36% less on the yearly plan

  The US App Store lists BodyClock Plus Monthly at $12.99 and BodyClock Plus Yearly at $99.99. Twelve monthly payments come to $155.88, so the yearly plan costs about 36% less.

TimeBloc

• Lifetime license

  Lifetime Membership in-app purchase

  The US App Store listing includes a Lifetime Membership in-app purchase at $19.99. The listing does not describe its terms.