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Moodflow

Mood tracker and journal that charts what shapes your days

Free plan · from $3.49JournalingChecked Oct 6, 2026

What is Moodflow?

Moodflow is a mood tracker and journal for iPhone and Android. A check-in is a rating on a five-point scale with the emotions behind it, plus optional activities, a note and photos, and several can be logged in a day. The app colors a calendar and a year grid by mood and charts how activities, people and habits relate to it. Entries are stored on the device, with optional backup to your own Google Drive. The core app is free, and a Moodflow Plus subscription adds cloud backup of photos.

Moodflow has a free plan. Paid plans start at $3.49 (lowest US App Store in-app purchase; billing period not shown). See every plan

Good for

  • People who want to log a mood in one tap and add detail only when they feel like it
  • Seeing which activities, people and habits go with better or worse days
  • Privacy-minded users who want entries kept on the phone

Worth knowing

  • There is no web or desktop version, and the App Store listing is for iPhone only.
  • The site lists no Plus prices; the App Store shows $3.49, $9.99 and $14.99 purchases without saying what period each covers.
  • The Google Drive backup file is not separately encrypted, and only the 4 most recent backups are kept.
  • Because entries live on the device, the vendor cannot restore them if the phone is lost without a backup.

Key features

One-tap check-ins
Rate the day from 1 to 5 and pick the emotions you felt, then optionally add the activities you did and a note. Several entries can be made in one day.
Insights and correlations
Charts break mood down by activity, social interaction and life factor, and rank how relationships and habits correlate with it over any time window.
Daily, gratitude and symptom journals
The daily journal takes free writing with photos and places, the gratitude journal gives a daily prompt, and the symptom journal logs symptoms and triggers.
Calendar and year views
Each day takes a color from its mood. Months can be shown in ring, gradient or average styles, and a year grid shows one square per day.
Routines and 28-day challenges
A routine planner tracks routines step by step, and 28-day challenges at several difficulty levels are meant to build simple habits.
On-device storage and backups
Entries stay on the phone and are not sent to the vendor. An optional backup goes to a hidden folder in your own Google Drive, and Plus backs up entry photos to the vendor's cloud.

Moodflow pricing

Starts at
$3.49 (lowest US App Store in-app purchase; billing period not shown)
Free plan
The terms say the core features are free: check-ins and journals stored on the device, with optional backup to your own Google Drive. The only ads are ones you choose to watch.
Free trial
The terms mention a Moodflow Plus trial period; its length is not published.
Free$0The core mood tracker and journals with on-device storage and optional Google Drive backup. Ads are opt-in.
Moodflow Plus$3.49 to $14.99billing period not shown on the US App Store listingAdds cloud backup of entry photos; other Plus features are not listed on the site. The US App Store shows three purchases: $3.49, $9.99 and $14.99.

Read from apps.apple.com on Oct 6, 2026. Prices change, so confirm with Moodflow before you buy.

Pricing in detail

Works with

Moodflow alternatives

Common questions

Is Moodflow free?

Moodflow has a free plan. The terms say the core features are free: check-ins and journals stored on the device, with optional backup to your own Google Drive. The only ads are ones you choose to watch. Paid plans start at $3.49 (lowest US App Store in-app purchase; billing period not shown).

How much does Moodflow cost?

Moodflow lists 2 plans. Free: $0. Moodflow Plus: $3.49 to $14.99 billing period not shown on the US App Store listing. Prices were read from apps.apple.com on Oct 6, 2026.

What platforms does Moodflow work on?

Moodflow is available on iOS and Android.

Does Moodflow have a Windows app?

No Windows app was listed when its pages were read on Oct 6, 2026. Moodflow is listed for iOS and Android.

Does Moodflow have a macOS app?

No macOS app was listed when its pages were read on Oct 6, 2026. Moodflow is listed for iOS and Android.

Is Moodflow open source?

Moodflow is not described as open source on its own site, as read on Oct 6, 2026.

Does Moodflow work offline?

Yes, according to its own site. What works without a connection differs by plan and platform, so check the vendor's page for the detail.

What does Moodflow integrate with?

Moodflow's listing names Google Drive. A listing names up to eight integrations, so it may connect to more.

Does Moodflow have a free trial?

Yes. The terms mention a Moodflow Plus trial period; its length is not published.

Who makes Moodflow?

Moodflow is made by Heimathafen (Walter Monecke).

What are the alternatives to Moodflow?

The closest alternatives to Moodflow in our directory are Daylio, DailyBean, Moodistory, How We Feel and Bearable. Each one has a side-by-side comparison with Moodflow.

Sources for this page

The prices, plans, platforms and features above were read from these pages on Oct 6, 2026.