Caveday alternatives · Focus
Caveday alternatives with a Mac app
The Caveday listing does not include a Mac app. 32 of the 65 other focus apps in this directory list a Mac app.
Caveday is a paid product with a free trial, starting at $35 / month, billed quarterly ($105), or $39.99 monthly. 27 of them are free or have a free plan.
32 tools · Listings checked up to Oct 9, 2026 · Where the facts come from
The 12 closest to Caveday
- Free plan · from $3.33/mo
Freedom
Website and app blocker that runs across computers and phones
- Freedom starts at $3.33 / month, billed yearly ($39.99). Caveday starts at $35 / month, billed quarterly ($105), or $39.99 monthly.
- Freedom has a free plan. Caveday does not, though it has a free trial.
- Only Freedom lists macOS, Windows, iOS and Android apps.
- Only Freedom lists a browser extension.
- Free plan · from $8.29/mo
Opal
Screen time app that blocks distracting apps on phone and Mac
- Opal starts at $8.29 / month, billed annually ($99.99). Caveday starts at $35 / month, billed quarterly ($105), or $39.99 monthly.
- Opal has a free plan. Caveday does not, though it has a free trial.
- Only Opal lists macOS, iOS and Android apps.
- Only Caveday lists a web app.
- Free plan · from $3.33/mo
Session
Pomodoro focus timer with analytics for Mac, iPhone and iPad
- Session starts at $3.33 / month, billed yearly ($39.99). Caveday starts at $35 / month, billed quarterly ($105), or $39.99 monthly.
- Session has a free plan. Caveday does not, though it has a free trial.
- Only Session lists macOS and iOS apps.
- Only Caveday lists a web app.
- Free plan · from $45 one-time
Cold Turkey Blocker
Website and app blocker for Windows and Mac with strict locks
- Cold Turkey Blocker starts at $45 one-time purchase (Blocker Pro). Caveday starts at $35 / month, billed quarterly ($105), or $39.99 monthly.
- Cold Turkey Blocker has a free plan. Caveday does not, though it has a free trial.
- Only Cold Turkey Blocker lists macOS and Windows apps.
- Only Cold Turkey Blocker lists a browser extension.
- Free trial · from $99.99/yr
Brain.fm
Functional music for focus, relaxation, sleep and meditation
- Brain.fm starts at $99.99 / year, billed annually. Caveday starts at $35 / month, billed quarterly ($105), or $39.99 monthly.
- Only Brain.fm lists macOS, Windows, iOS and Android apps.
- Brain.fm also covers Pomodoro timer and focus music.
- Caveday also covers goals and video calls.
- Free plan · from $3.99/mo
one sec
Screen time app that adds a pause before distracting apps open
- one sec starts at $3.99 / month, or $19.99 / year (US web store price). Caveday starts at $35 / month, billed quarterly ($105), or $39.99 monthly.
- one sec has a free plan. Caveday does not, though it has a free trial.
- Only one sec lists iOS, Android and macOS apps.
- Only one sec lists a browser extension.
- Free
SelfControl
Free Mac app that blocks distracting sites until a timer ends
- SelfControl is free. Caveday starts at $35 / month, billed quarterly ($105), or $39.99 monthly.
- SelfControl has a free plan. Caveday does not, though it has a free trial.
- Only SelfControl lists a macOS app.
- Only Caveday lists a web app.
- Free plan · from $6.99/mo
Endel
Adaptive soundscapes for focus, relaxation and sleep
- Endel starts at $6.99 / month, or $39.99 / year (web checkout, US-dollar list). Caveday starts at $35 / month, billed quarterly ($105), or $39.99 monthly.
- Endel has a free plan. Caveday does not, though it has a free trial.
- Only Endel lists macOS, Windows, iOS and Android apps.
- Endel can be bought with a one-time purchase.
- Free plan · from $3/mo
Pomofocus
Browser-based Pomodoro timer with a task list and reports
- Pomofocus starts at $3 / month, or $18 / year. Caveday starts at $35 / month, billed quarterly ($105), or $39.99 monthly.
- Pomofocus has a free plan. Caveday does not, though it has a free trial.
- Only Pomofocus lists macOS, Windows and Linux apps.
- Pomofocus can be bought with a one-time purchase.
- Free
ScreenZen
Free app that delays and blocks distracting apps and sites
- ScreenZen is free. Caveday starts at $35 / month, billed quarterly ($105), or $39.99 monthly.
- ScreenZen has a free plan. Caveday does not, though it has a free trial.
- Only ScreenZen lists iOS, Android, macOS and Windows apps.
- Only Caveday lists a web app.
- Free plan · from $1.99
Focus To-Do
Pomodoro timer combined with a task list and time reports
- Focus To-Do starts at $1.99 (period not shown), $3.99 / 3 months or $11.99 lifetime (US App Store). Caveday starts at $35 / month, billed quarterly ($105), or $39.99 monthly.
- Focus To-Do has a free plan. Caveday does not, though it has a free trial.
- Only Focus To-Do lists iOS, Android, macOS and Windows apps.
- Only Focus To-Do lists a browser extension.
- Free plan · from $2.99/mo
Be Focused
Pomodoro timer with tasks for iPhone, iPad and Mac
- Be Focused starts at $2.99 / month, or $19.99 / year (US App Store). Caveday starts at $35 / month, billed quarterly ($105), or $39.99 monthly.
- Be Focused has a free plan. Caveday does not, though it has a free trial.
- Only Be Focused lists iOS and macOS apps.
- Only Caveday lists a web app.
Common questions
Which Caveday alternatives have a Mac app?
Freedom, Opal, Session, Cold Turkey Blocker, Brain.fm, one sec, SelfControl, Endel and 24 more list a Mac app.
Does Caveday have a Mac app?
The Caveday listing does not include a Mac app. It lists Web.
Which of these focus apps are free?
Freedom, Opal, Session, Cold Turkey Blocker, one sec, SelfControl, Endel, Pomofocus and 19 more are free or have a free plan.
When was this checked?
Each listing shows its own date. On this page they run from Oct 4, 2026 to Oct 9, 2026. Vendors change prices and plans without notice, so confirm on their site before you buy.
This page is built from the listings. A tool is here because its listing says so, and the order is how close each is to Caveday: the alternatives its listing names first, then the tools that share the most features with it.