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Forest vs Session

Price, platforms and features side by side. The table says where each price was read and when.

Forest

Focus timer that grows a virtual tree while you stay off apps

Free plan · from $5.99/mo

Session

Pomodoro focus timer with analytics for Mac, iPhone and iPad

Free plan · from $3.33/mo

Where they differ

  • Forest starts at $5.99 / month, or from $32.49 / year (US App Store). Session starts at $3.33 / month, billed yearly ($39.99).
  • Only Forest lists an Android app.
  • Only Forest lists a browser extension.
  • Only Session lists a macOS app.
  • Forest also covers focus music.
  • Session also covers time tracking.
In commonFree planiOSSite & app blockerPomodoro timer

At a glance

ForestSession
PricingFree planFree plan
Starts at$5.99 / month, or from $32.49 / year (US App Store)$3.33 / month, billed yearly ($39.99)
Free planFocus timer, Deep Focus app blocking, Time Guard for 1 app or site, 1 Mindful Space soundscape, focus tracking and Plant Together group rooms.Unlimited sessions and breaks, analytics for the past 2 days, and your calendar events shown inside Session.
Free trialFree Forest Plus trial; the length is not stated7 days of Pro free on creating an account, with no subscription started
macOS
iOS
Android
Browser extension
Made bySeekrtech Co., Ltd.Translucent LLC
Price read fromapps.apple.comstayinsession.com
CheckedOct 4, 2026Oct 4, 2026

Who each one suits

Forest

  • People who respond to a visual reward for staying off their phone
  • Friends or study groups who want to focus in a shared session
  • Short timed work sessions in the Pomodoro style

Session

  • Mac and iPhone users who work in Pomodoro intervals
  • People who want a record of focused time by category or client
  • Students, who can ask for 30% off for one year

Worth knowing

Forest

  • Seekrtech does not publish Forest Plus prices on its site; it says they vary by region and platform and points to the app stores.
  • No Mac or Windows app is listed; on a computer Forest runs only as a Chrome or Firefox extension.
  • Custom app allowlists, focus analytics, custom tags and real-tree planting need Forest Plus.
  • Forest Pro, the earlier unlock, is no longer available to new users; existing Pro holders keep it.

Session

  • Apple platforms only: macOS, iOS and iPadOS. No Windows, Android or web version is listed.
  • The free plan shows analytics for the past 2 days only, and custom session and break lengths need Pro.
  • Blocking needs Pro, and the pricing page lists website and app blocking as Mac only.
  • Real-time device sync, Slack muting and Apple Calendar event creation are Pro features.

Key features

Forest

Tree-growing focus timer
A tree grows during a countdown or stopwatch session and dies if you leave to use other apps. Each finished session is added to your forest.
Deep Focus Mode
A stricter mode that blocks other apps or sends you back to Forest when you open one. It is free; building a custom allowlist of permitted apps needs Plus.
Time Guard
Scheduled windows during which chosen apps or sites are blocked. The free tier covers 1 app or site and Plus covers several.
Plant Together
Create a room, invite friends with a code and plant the same tree in a synchronized session. If one person gives up, the tree dies for everyone.
Real tree planting
Plus and legacy Pro users can spend coins earned from focus sessions to have real trees planted through Trees for the Future, up to 5 per account.
Focus statistics and tags
Your forest shows total focus time, patterns by day, week or month, and streaks. Focus analytics and custom tags are part of Plus.

Session

Pomodoro sessions
Work in 25-minute sessions separated by breaks. Setting your own session and break lengths needs Pro.
Focus analytics by category
Tracks how long you focus on each category, such as writing, coding or a client. Free shows the past 2 days and Pro opens the full session log.
App and website blocking on Mac
Pro blocks the apps and websites you choose while a session runs. Website blocking works in Safari, Chrome, Brave and Microsoft Edge.
Calendar events
Every plan shows your calendar events inside Session. Pro can also create an Apple Calendar event automatically when a session finishes.
Slack status
Pro updates your Slack status when the timer starts and restores it when the timer ends.
Device sync and automation
Pro syncs in real time, so a session started on a Mac can be ended on iOS, and adds automation through AppleScript on macOS and Apple Shortcuts on iOS.

Plans

Forest

  • Free$0

    Countdown and stopwatch timer, Deep Focus app blocking, Time Guard for 1 app or site, 1 soundscape and group focus rooms.

  • Forest Plus (monthly)$5.99

    per month, US App Store in-app purchase

    Custom app allowlist, Time Guard for multiple apps and sites, all soundscapes, focus analytics, custom tags and real-tree planting.

  • Forest Plus (annual)$32.49 or $35.99

    per year, US App Store in-app purchase

    The same Plus features billed yearly. The App Store lists two annual purchases and does not say which one a new subscriber pays.

Session

  • Free$0

    Unlimited sessions and breaks, analytics for the past 2 days, and calendar events shown in the app.

  • Pro Yearly$3.33

    per month, billed yearly ($39.99)

    Custom session and break lengths, full session log, Mac app and website blocking, Slack muting, device sync and automation.

  • Pro Monthly$4.99

    per month, billed monthly

    The same Pro features paid month to month. The vendor notes that prices differ slightly by region.

Ways to pay less

Forest

  • Annual discount

    Annual Forest Plus costs about half of monthly

    The US App Store lists the monthly Forest Plus purchase at $5.99 and annual purchases at $32.49 and $35.99, so a year paid annually costs about half of twelve monthly payments.

Session

  • Annual discount

    Yearly billing costs about a third less

    Pro is $39.99 billed yearly ($3.33 a month) against $4.99 billed monthly, which works out about 33% cheaper over a year.

  • Education

    Student discount: 30% off for one year

    Students are eligible for a 30% discount for one year, non-renewing, by contacting support with a .edu email address or other proof of student status.

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