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Alternatives · Focus

Workrave alternatives

As of Nov 13, 2026, the highest-graded Workrave alternative is Stretchly (3.0 GPA). It's also the best free one.

Workrave compared with 5 alternatives: Stretchly, Time Out, Focus Timer, Tomighty and Focus Bear.

Workrave is free to use. All 5 alternatives are free or have a free plan.

Listings checked up to Nov 13, 2026 · Where the facts come from

At a glance

ToolPriceFree planRuns on
WorkraveThis toolFreeFreeWindows, Linux
StretchlyFreeFreemacOS, Windows, Linux
Time OutFree plan · from $4.99/moYesmacOS
Focus TimerFreeFreeLinux
TomightyFreeFreeWeb, macOS, Windows
Focus BearFree plan · from $9.99/moYesmacOS, Windows, iOS, Android

Price against what you get

Workrave has no paid plan and scores 2.3 out of 4 on features, ease of use and platforms. None of the 5 alternatives on this chart both scores higher and starts lower.

Focus Bear scores higher without starting lower.

Features, ease of use and platforms, averaged

D1.0C2.0B3.0A4.0Free$0.5$1$2$5$10$20$50More for lessCosts more, scores moreCosts less, scores lessCosts more, scores lessWorkraveStretchlyTime OutFocus TimerFocus Bear

What paid plans start at, a month (each step along is roughly double) →

  • The best score at each price
  • Has a free plan
  • No free plan
The full chart of focus apps, and the best at every price

How each one differs from Workrave

  1. Stretchly

    Open-source break reminder for Mac, Windows and Linux

    • Stretchly is free.
    • Stretchly also lists a macOS app.
    • Stretchly also covers menu bar app.
    • Stretchly does not cover time tracking, which Workrave does.

    Suits: Desk workers who want regular eye and posture breaks

    Stretchly vs WorkraveStretchly pricing and details

  2. Time Out

    Mac break reminder with customizable break screens

    • Time Out starts at $4.99 for 3 months of Supporter, paid once with no renewal.
    • Time Out also lists a macOS app.
    • Time Out lists no Windows and Linux apps, which Workrave has.
    • Time Out can be bought with a one-time purchase.
    • Time Out also covers menu bar app.

    Suits: Mac users who want breaks that fit around meetings

    Time Out vs WorkraveTime Out pricing and details

  3. Focus Timer

    Free Pomodoro timer for Linux, formerly GNOME Pomodoro

    • Focus Timer is free.
    • Focus Timer lists no Windows app, which Workrave has.
    • Focus Timer also covers Pomodoro timer.

    Suits: Linux users who want a Pomodoro timer built for their desktop

    Focus Timer vs WorkraveFocus Timer pricing and details

  4. Tomighty

    Free Pomodoro timer for the browser, Windows and Mac

    • Tomighty is free.
    • Tomighty also lists a web app and a macOS app.
    • Tomighty lists no Linux app, which Workrave has.
    • Tomighty also covers Pomodoro timer.
    • Tomighty does not cover time tracking, which Workrave does.

    Suits: People who want a plain pomodoro timer with nothing to set up

    Tomighty vs WorkraveTomighty pricing and details

  5. Focus Bear

    Distraction blocker and guided routines built for ADHD brains

    • Focus Bear starts at $9.99 / month, billed monthly.
    • Focus Bear also lists macOS, iOS and Android apps.
    • Focus Bear lists no Linux app, which Workrave has.
    • Focus Bear also covers tasks, site & app blocker, Pomodoro timer, focus music and habit tracking.
    • Focus Bear does not cover time tracking, which Workrave does.

    Suits: People with ADHD or autism who want guided routines, not only a blocker

    Focus Bear vs WorkraveFocus Bear pricing and details

Limits worth knowing in Workrave

  • The download page lists Windows and GNU/Linux; a macOS port exists only in the untested development version.
  • No phone version is listed.
  • The interface and feature set date from the project's long history and are described only briefly on the site.
Workrave pricing and details

Common questions

What are the alternatives to Workrave?

The alternatives to Workrave in this directory are Stretchly, Time Out, Focus Timer, Tomighty and Focus Bear. Each one has a side-by-side comparison with Workrave.

Is there a free alternative to Workrave?

Yes. Stretchly, Focus Timer and Tomighty are free to use. Time Out and Focus Bear have a free plan alongside paid ones.

Which Workrave alternatives work on macOS?

The Workrave listing does not include a macOS app. Stretchly, Time Out, Tomighty and Focus Bear list one.

Which Workrave alternatives work on Android?

The Workrave listing does not include an Android app. Focus Bear lists one.

When were these prices checked?

Each listing shows its own date. On this page they run from Oct 6, 2026 to Nov 13, 2026. Vendors change prices without notice, so confirm on their site before you buy.

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