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Buffer vs OneUp (2026): which should you pick?

As of Nov 13, 2026, we pick Buffer: it is first in our ranking of social media schedulers, and it grades higher too, 2.8 against 2.2.

Checked Oct 17, 2026 and Nov 13, 2026 · graded Oct 17, 2026 and Nov 13, 2026 by ToolGPA

Buffer grades higher on the free plan and ease of use. OneUp grades higher on features. They get the same grade on value for money and platforms.

Price, platforms and features side by side. The table says where each price was read and when.

Buffer

Social media scheduler priced by the channel, with a free plan

Free plan · from $5/mo

OneUp

Social media scheduler with cross-posting, inbox and listening

Free trial · from $15/mo

Which one is for you

Pick Buffer if

  • Fits if you post to a few channels and want to pay only for those
  • Works for one person running up to 3 accounts on the free plan

Look elsewhere if

  • Pricey if you keep adding channels on Team, since every one is $10 a month, including the three that were free
  • Too light for teams that live in DMs, as its inbox is described for comments, and there's no competitor tracking on record
  • Tight if you're staying free, with 10 queued posts per channel, 1 user and 30 days of analytics
  • Not for you if you need approvals or more than one user on Essentials, as those need Team
  • Watch out: Instagram personal profiles and Facebook groups get a reminder to post by hand, not automatic publishing

Pick OneUp if

  • Fits if you manage a few accounts and want posts repeated on a schedule
  • Works for agencies that need approvals and client access

Look elsewhere if

  • Tight if you schedule more than 300 posts, which is the Basic cap
  • Not for you if you want X analytics or X listening on Basic
  • Skip it if you need team members on Basic, as it has none
  • Watch out: analytics history is 3 months on Basic, and Enterprise starts at $2,000 a month

How we grade them

2.8GPABufferGood2.2GPAOneUpFair
Value for money
CFive channels on Team, which a team needs because Essentials is one user, is $50 a month billed yearly ($10 a channel). That's above this category's $29 middle and under the $58 where the dearer quarter starts. On your own, Essentials is $25 for five.
CBasic is $15 a month on yearly billing for 5 accounts, just above the $14 cheaper-quarter line. Extra accounts are $5 each.
Free plan and trial
BFree for good with up to 3 channels, AI help, a comment inbox and 30 days of insights. One person can run three accounts on it. The catch is 10 queued posts per channel at a time and a single user.
DA 7-day trial with a refund if you cancel in the week after, and no free plan. The listing does not say whether a card is needed.
Features
CQueue, calendar, ideas board, AI help, reports and an API across 12 networks. The gaps it shows: the inbox is described for comments only, there's no competitor tracking on record, and Instagram personal profiles and Facebook groups only get a reminder to post by hand.
BScheduling, recycling, cross-posting, inbox, approvals, listening, analytics and an API. The listing shows no gap in the core job.
Ease of use
AIts iPhone and iPad app averages 4.7 from about 34,600 ratings, and the free plan needs nothing but your social accounts connected.
CA web app where you connect accounts and set up cross-posting workflows. No store rating on record.
Platforms and integrations
BWeb, iPhone, Android and a Chrome extension, plus an API on every plan, an MCP server, and Canva, Zapier, Make and WordPress. No desktop app, which is what an A needs.
BWeb, iPhone, Android and a browser extension, with Canva, Zapier, Google Drive and more. No desktop app.
Best forpaying only for the channels you usescheduling and cross-posting for several accounts

The GPA is the average of the five grades: an A is 4 points, an F is none. The full reasons are on each tool's page: Buffer and OneUp. How we grade

Price against what you get

Buffer starts at $5 a month and scores 3.0 out of 4 on features, ease of use and platforms. OneUp starts at $15 a month and scores 2.7.

Buffer scores higher and starts $10 a month lower. Of the other social media schedulers on the chart, none scores higher than Buffer for less, and 3 score higher than OneUp for less.

Features, ease of use and platforms, averaged

D1.0C2.0B3.0A4.0$2$5$10$20$50$100$200$500$1k$2kMore for lessCosts more, scores moreCosts less, scores lessCosts more, scores lessBufferOneUp

What paid plans start at, a month (each step along is roughly double) →

  • The best score at each price
  • Has a free plan
  • No free plan
The full chart of social media schedulers, and the best at every price

Where they differ

  • Buffer also covers templates.
  • OneUp also covers workflow automation.
In commonWebiOSAndroidBrowser extensionPublic APIAI featuresCalendarReports

At a glance

BufferOneUp
PricingFree planFree trial
Starts at$5 per channel / month, billed annually ($6 billed monthly)$15 per month for 5 accounts, billed annually ($25 billed monthly)
Free planUp to 3 channels, 10 scheduled posts per channel at a time, 1 user, 100 saved ideas and 30 days of analytics history.None
Free trial14-day free trial of the paid plans7-day free trial; 100% refund if you cancel within a week after it ends
Web
iOS
Android
Browser extension
Made byBufferOneUp
Price read frombuffer.comoneupapp.io
CheckedOct 17, 2026Nov 13, 2026

Worth knowing

Buffer

  • The Free plan holds only 10 scheduled posts per channel at a time and keeps 30 days of analytics.
  • Essentials allows a single user; approval workflows, access controls and branded reports need Team.
  • Upgrading means paying for every connected channel, including the three that were free.
  • Instagram personal profiles and Facebook groups get reminder notifications to post by hand, not automatic publishing.

OneUp

  • Basic caps scheduled posts at 300 and Intermediate at 800; only higher plans are unlimited.
  • X analytics and X listening are not on Basic; link posts to X need a paid add-on.
  • Basic has no extra team members, and X accounts are capped at 2 on Basic.
  • Analytics history is kept for 3 months on Basic and 12 months on Intermediate.

Key features

Buffer

Queue and calendar
Posts go into a per-channel queue or onto a visual calendar for Instagram, Facebook, LinkedIn, TikTok, X, Threads, Bluesky, Mastodon, Pinterest, YouTube, Substack and Google Business Profile.
Ideas and AI Assistant
An ideas board stores drafts and inspiration (100 on Free, unlimited on paid plans), and the AI Assistant helps write and repurpose posts on every plan.
Community inbox
Comments from connected accounts can be answered in one place, with saved replies and AI reply suggestions (5 a week on Free).
Analytics and reports
Insights cover follower growth, engagement and post performance. Free keeps 30 days of history; paid plans add reports and UTM tags, and Team adds branded reports.
Start Page
A link-in-bio page builder is included on every plan, alongside link shortening and a Chrome extension for sharing from any web page.
API and MCP server
Every plan includes API keys, from 3,000 requests a month on Free to 15,000 on Team, and Buffer lists a social media MCP server for AI tools.

OneUp

Scheduling and recycling
Queue posts into timeslots, repeat them on a cycle, and bulk upload through CSV, Google Sheets, Google Drive or Dropbox.
Automatic cross-posting
A post made on one connected account can be copied to the others automatically, within each plan's workflow limit.
Social inbox
Reply to Facebook, Instagram and WhatsApp DMs and to comments on several networks from one place.
Approvals and client access
Send posts to clients for approval, share view-only calendar links and let clients connect accounts without logging in.
Listening and analytics
Track keywords for mentions and send white-labeled PDF or CSV reports; limits on keywords and report counts rise by plan.
API and MCP
Every plan can schedule posts, reply to comments and read analytics through the API and MCP.

Plans

Buffer

  • Free$0

    Up to 3 channels and 1 user, 10 queued posts per channel at a time, the AI Assistant and a comment inbox.

  • Essentials$5

    per channel / month, billed annually ($6 billed monthly)

    1 user, unlimited scheduled posts, hashtag manager, first-comment scheduling and reports. The rate per channel drops after 10: $100 a month at 25 channels, billed annually.

  • Team$10

    per channel / month, billed annually ($12 billed monthly)

    Unlimited team members, approval workflows, access levels and branded reports. $150 a month at 25 channels, billed annually.

OneUp

  • Basic$15

    per month for 5 accounts, billed annually ($25 billed monthly)

    300 scheduled posts, 1 cross-posting workflow, no extra team members; extra accounts $5 each a month.

  • Intermediate$48

    per month for 15 accounts, billed annually ($60 billed monthly)

    800 scheduled posts, 3 cross-posting workflows and 2 extra team members; extra accounts $4 each a month.

  • Growth$84

    per month for 30 accounts, billed annually ($120 billed monthly)

    Unlimited posts, 5 cross-posting workflows, 8 extra team members and X analytics; extra accounts $3 each.

  • Business$240

    per month for 80 accounts, billed annually ($300 billed monthly)

    Unlimited posts, 8 cross-posting workflows and 20 team members; extra accounts $1 each a month.

  • Enterprise$2,000

    per month and up

    For more than 100 accounts: everything in Business plus SOC 2 and ISO 27001 certification.

Ways to pay less

Buffer

  • Annual discount

    About two months free with yearly billing

    Yearly billing brings Essentials to $5 a channel a month from $6, and Team to $10 from $12. The pricing page calls it saving two months.

  • Nonprofit

    50% off for nonprofits and charities

    Buffer's pricing FAQ offers nonprofit and charity organizations a 50% discount on its paid plans.

OneUp

  • Annual discount

    Save with annual billing

    OneUp's pricing page shows lower monthly rates when billed annually, for example Basic at $15 a month against $25 billed monthly.

Common questions

Which is cheaper, Buffer or OneUp?

As of Nov 13, 2026, Buffer is cheaper to start with: $5 a month, against $15 a month for OneUp. Buffer starts at $5 per channel / month, billed annually ($6 billed monthly), and OneUp starts at $15 per month for 5 accounts, billed annually ($25 billed monthly).

Which has a free plan, Buffer or OneUp?

As of Nov 13, 2026, only Buffer has a free plan. OneUp does not, though it has a free trial.

More comparisons

How this page was made

  • The verdict at the top follows a fixed rule. When both tools are in the same category and either is in our top three for it, the verdict follows that ranking: the higher-placed tool is our pick. The top three weigh who each tool suits as well as its grades, so a pick can go against the GPA. Otherwise the page does not pick one and says which grades higher: the higher GPA first; on a tie, the one with a free plan, then the one that starts cheaper in dollars a month, counted the same way for both; if they are still level, what the choice depends on.
  • The grades are our own, from each tool’s review or report card. The GPA is their average.
  • Prices, plans and platforms come from each tool’s listing. The table above says where each price was read and when.
  • The differences and the answers to the questions are worked out from those listings.
How we review and grade